MyFitPlate
Health & Fitness
Free · Designed for iPhone. Not verified for macOS.
MyFitPlate: Your AI Nutrition Coach
Stop wrestling with complicated calorie counters. MyFitPlate is your all-in-one food diary, macro tracker, and meal planner, powered by intelligent features that make achieving your health goals simpler and more effective than ever before.
LOGGING, SIMPLIFIED
We believe tracking your food should be effortless. That's why we've built the most advanced logging tools available:
AI Assistant (Maia): Have a question? Just ask Maia! Get instant nutritional information for any food or ask for a recipe tailored to your goals.
Plate Scanner: Don't know what to log? Snap a photo of your meal and let our new, powerful AI model identify the food for you.
Recipe Importer: Paste a URL from any recipe blog or website to instantly import the ingredients, instructions, and nutritional information.
Barcode Scanner: Quickly scan packaged foods to get fast and accurate data from our vast food database.
Custom Foods: Save your favorite homemade meals, snacks, and creations to your personal "My Foods" list for quick, one-tap logging.
PLAN & SUCCEED
Reaching your goals is easier with a plan. MyFitPlate helps you look ahead:
AI Meal Planner: Get a personalized 7-day meal plan complete with recipes, tailored to your unique calorie and macro targets.
Smart Grocery List: Your meal plan automatically generates an organized grocery list. You can even scan barcodes at home to add items you've run out of!
TRACK MORE THAN JUST CALORIES
Get a complete picture of your health with detailed tracking:
Complete Nutrition: Monitor your macronutrients (protein, carbs, fat) and micronutrients (vitamins and minerals).
Weight & Milestones: Log your weight and visualize your progress with our encouraging milestone tracker. See exactly how far you've come and what's next.
Advanced Reports: Dive deep into your data with detailed charts on your calorie, macro, and weight trends. You can even export your progress to a PDF to share with a coach or doctor.
STAY MOTIVATED
MyFitPlate is your partner on your health journey:
Smart Suggestions: Get proactive, daily tips and reminders on your home screen to help you stay on track.
Challenges & Achievements: Make your journey fun by completing weekly challenges and unlocking achievements to earn points and level up.
Community: Join groups to share recipes, progress, and support with other users on a similar path.
Whether you want to lose weight, build muscle, or simply eat healthier, MyFitPlate provides the intelligent tools you need to succeed. Download now and start your journey!
more Beyond the visual appeal, it's true that looks can sometimes be deceiving when it comes to nutrition. Fortunately, this app is designed to effectively manage your daily dietary intake.The best part? You don't have to manually log every ingredient. Simply taking a picture of what's on your plate provides a quick log and a helpful way to keep an eye on your consumption.Similar to an Apple Watch, the app provides a motivational push to help you achieve your daily goals.For future enhancements, a valuable feature would be the ability to track and archive meal photos over an extended period (a month or two). This would allow you to easily look back and analyze your eating habits, empowering you to make informed adjustments and determine what strategies are most effective.
Beyond the visual appeal, it's true that looks can sometimes be deceiving when it comes to nutrition. Fortunately, this app is designed to effectively manage your daily dietary intake.The best part? You don't have to manually log every ingredient. Simply taking a picture of what's on your plate provides a quick log and a helpful way to keep an eye on your consumption.Similar to an Apple Watch, the app provides a motivational push to help you achieve your daily goals.For future enhancements, a valuable feature would be the ability to track and archive meal photos over an extended period (a month or two). This would allow you to easily look back and analyze your eating habits, empowering you to make informed adjustments and determine what strategies are most effective.
The app is so easy to use and gives me all the info I am looking for. I have been trying to add more fiber and vitamins into my diet but didn’t get the data I was looking for from other app. I love how easy everything is to find from screen to screen. The custom reports have given me great advice on how to improve more to reach my goals! Perfect for any nutrition or wellness centric person :) will never be leaving my phone.
The app is so easy to use and gives me all the info I am looking for. I have been trying to add more fiber and vitamins into my diet but didn’t get the data I was looking for from other app. I love how easy everything is to find from screen to screen. The custom reports have given me great advice on how to improve more to reach my goals! Perfect for any nutrition or wellness centric person :) will never be leaving my phone.
This app is amazing! Easy to use and recommends food that is structured for what I am trying to accomplish fitness wise. Did not realize how much protein was needed to gain muscle!
This app is amazing! Easy to use and recommends food that is structured for what I am trying to accomplish fitness wise. Did not realize how much protein was needed to gain muscle!
We’ve been working hard to make Maia smarter and your data more accurate!
Smarter Vision AI: Our food lens just got a major upgrade! It’s now much better at recognizing beverages (yes, even that beer!) and handling complex meal photos without errors.
Enhanced Apple Health Sync: We’ve improved how we write data to Apple Health. Your logged meals now sync as complete "Food" entries rather than just separate nutrients, keeping your Health app data clean and organized.
More Reliable AI: We’ve hardened our AI connections for Meal Planning and Recipe imports. Maia is now smarter at handling complex requests, meaning fewer errors and faster results for you.
Settings & Polish:
Missed a tip? You can now reset "Feature Tooltips" in Settings to see the app tours again.
Added Account Deletion support for full control over your data.
Fixed a bug where "Days Since Last Workout" notifications could show incorrect dates.
Enjoying the update? Let us know with a review!
1.16 12/08/2025
We’ve completely overhauled the workout experience to help you train smarter and stay focused!
• Live Activities & Dynamic Island: Never miss a set again. Your rest timer now lives on your Lock Screen and Dynamic Island, so you can stay in the zone without keeping the app open.
• New Workout Summary: Celebrate your gains with a beautiful new post-workout report. View your Total Volume, Personal Records (PRs), and personalized AI insights in a stunning new grid layout.
• Workout History: Want to relive a great session? You can now tap on any past workout in your Daily Log to pull up its full analytics report. • Smarter AI: We’ve upgraded Maia (our AI) to be faster and more accurate when logging meals and generating workout plans.
• Polishes & Fixes:
Improved haptic feedback for logging sets.
Swipe-to-delete added for individual sets.
1.15 11/22/2025
Bug fixes
1.14 11/04/2025
ew Features:
AI Journal Enhancements: Log wellness activities like recovery, mindfulness, and flexibility. You can now also swipe to delete journal entries directly from the home screen.
Fixes & Improvements:
Performance: Resolved a network issue that could cause delays in data syncing with Firestore.
HealthKit: Improved the reliability of syncing sleep scores and writing weight data to the Health app.
UI: Corrected the visual appearance of the AI Journal to better match the Daily Log.
Stability: General bug fixes and performance improvements.
1.13 10/30/2025
MyFitPlate: What's New in Version 1.12
This update is packed with major enhancements to the Meal Planner and Recipe Creator, plus a host of user experience improvements and bug fixes to make your health journey smoother and more insightful.
Major Feature Upgrades
All-New Meal Planner Experience:
Step-by-Step Generator: The meal plan survey has been completely redesigned into a beautiful, step-by-step process.
Smarter AI: The meal planning AI is now much smarter, suggesting appropriate meals for breakfast, lunch, and dinner (no more chicken and quinoa for breakfast!).
Regenerate Meals: Don't like a suggestion? You can now regenerate any single meal in your plan to get a new idea that still fits your goals.
At-a-Glance Nutrition: Your meal plan now displays the estimated calories and macros for each individual meal, giving you a better understanding of your day.
Modern Card UI: We've replaced the old list with a sleek, modern card layout for a more engaging and readable meal plan.
Updated Week View: The date selector has been redesigned for a cleaner, more intuitive look.
Completely Rebuilt Recipe Creator:
Dual Creation Modes: You now have two powerful ways to create recipes. Use the AI Mode to simply describe a recipe in your own words, or use the Manual Mode to search and add ingredients piece by piece.
Live Nutrition Totals: When building a recipe manually, you'll see a live-updating summary of the total calories and macros as you add ingredients.
Detailed Ingredient Info: Each ingredient you add now displays its own nutritional information, giving you full insight into your recipe's composition.
polish UI & UX Polish
Animated Nutrition Bubbles: The nutrition progress rings on the home screen now animate smoothly, bringing your daily progress to life.
Consistent Navigation: We've standardized the navigation titles across the app for a cleaner, more consistent look and feel.
Instant Updates: The "My Recipes" list now updates instantly after you create a new recipe, no need to close and reopen the view.
Smarter, More Personalized AI
Hyper-Personalized Insights: We've supercharged Maia's weekly insights. The AI now analyzes your logged nutrition, workouts, and sleep data from HealthKit to find deep connections and provide truly actionable advice on how your habits affect each other.
"Show Your Work": Insights now include the specific data points the AI used to generate its conclusions, so you can see exactly why Maia is making a suggestion.
Bug Fixes & Performance
Reduced App Size: We've removed an old, unused machine learning model, which has significantly reduced the app's overall size.
Recipe Importer Removed: The experimental recipe importer has been removed to streamline the app and focus on the new, more reliable creation methods.
Core Stability: Fixed numerous bugs and crashes throughout the recipe and food logging flows to make the app more stable and reliable.
1.12 10/14/2025
What's New
We've been hard at work making your health journey smoother, smarter, and more satisfying! This update is packed with a completely redesigned food logging experience and intelligent new features built directly from your feedback.
A Brand New "Log Food" Hub redesigned food logging screen! It's now a powerful and intuitive hub that brings all your favorite logging methods into one place:
Redesigned Layout: A clean, 2x2 grid gives you quick access to the Camera, Barcode Scanner, Maia, and Manual Entry.
Themed & Uniform Buttons: The action buttons now feature our signature green and have been perfectly sized for a polished, consistent look.
Smarter & Faster Tracking
Personalized Recommendations: The "Recommended" section is now powered by you! It intelligently suggests the foods you log most frequently for breakfast, lunch, and dinner, making it faster than ever to track your regular meals.
Dynamic Recent Items: Your "Recent" list is now a live look at the last 10 items you've logged, keeping your latest meals just a tap away.
Tap for Details: Tapping a search result now takes you to a detailed view, so you can adjust serving sizes and see a full nutritional breakdown before logging.
Also in This Update:
The foundation for our upcoming MyFitPlate Pro subscription has been laid. Get ready for even more powerful features!
General bug fixes and UI polish throughout the app to improve your experience.
1.11 10/01/2025
We're excited to introduce powerful new features designed to give you a clearer picture of your health and keep you motivated every day.
Introducing Your Daily Wellness Score: Curious how your sleep and recovery affect your nutrition? Our new Wellness Score connects directly with Apple Health to show you the full picture of your well-being in one simple score.
Understand Your Nutrition with AI Analysis: Tap on your daily meal score to get a personalized "Daily Debrief" from Maia. It explains your grade with in-depth analysis and provides tips to improve.
Never Miss a Beat with Smarter Reminders: Our notification system is now more intelligent, reminding you to log only when you need it.
Celebrate Your Wins: We've added Personal Record (PR) tracking to your workouts. See your progress and stay motivated to hit new heights!
Thank you for being part of our community. We can't wait to see you reach your goals!
1.10 09/03/2025
We're excited to introduce powerful new features designed to give you a clearer picture of your health and keep you motivated every day.
Introducing Your Daily Wellness Score: Curious how your sleep and recovery affect your nutrition? Our new Wellness Score connects directly with Apple Health to show you the full picture of your well-being in one simple score.
Understand Your Nutrition with AI Analysis: Tap on your daily meal score to get a personalized "Daily Debrief" from Maia. It explains your grade with in-depth analysis and provides tips to improve.
Never Miss a Beat with Smarter Reminders: Our notification system is now more intelligent, reminding you to log only when you need it.
Celebrate Your Wins: We've added Personal Record (PR) tracking to your workouts. See your progress and stay motivated to hit new heights!
Thank you for being part of our community. We can't wait to see you reach your goals!
1.09 08/29/2025
What's New in MyFitPlate
Get ready to elevate your health and fitness journey with our biggest update yet! We've packed this release with powerful new features designed to give you a more personalized and insightful look into your wellness.
Introducing the All-New Workout Feature!
Take the guesswork out of your training with our brand-new workout suite. Whether you're a seasoned gym-goer or just starting, we have the tools to help you succeed:
AI Program Generator: Let Maia, your AI assistant, create a complete, week-by-week workout program tailored to your specific goals and schedule.
Workout Player: Start a guided workout session right from your phone. Our new player tracks your sets, reps, and rest times, so you can focus on your form.
Track Your Progress: View your exercise history, see how you're improving over time, and get motivated by your progress.
Track Your Cycle, Optimize Your Life
We're thrilled to introduce our new Period Tracker, designed to help you understand your body's natural rhythms and optimize your training and nutrition accordingly.
Daily Phase Tracking: Get daily updates on your menstrual cycle phase, from follicular to luteal.
AI-Powered Insights: Receive personalized tips from Maia on how to adjust your workouts and nutrition based on your current cycle phase, helping you work with your body, not against it.
Smarter & More Accurate AI Camera
Our AI-powered camera just got a major upgrade to make logging your meals easier and more accurate than ever.
Improved Portion Estimation: The camera's AI can now better approximate the size and quantity of the food on your plate, giving you a more accurate calorie and macro estimate right from a photo.
Review & Edit Results: You can now review the items the AI identifies and tap to edit any details before logging, ensuring your journal is always accurate.
Beta Disclaimer: We've added a small disclaimer to let you know that our camera feature is still in beta, and results may not always be 100% accurate.
We're so excited for you to try these new features! Thank you for being a part of the MyFitPlate community.
1.08 08/02/2025
Thanks for using MyFitPlate! This update makes Maia, your AI nutrition coach, smarter, more interactive, and more personalized than ever before.
What's New:
Proactive Meal Suggestions: Maia will now proactively suggest meals on your home screen to help you meet your daily goals! Get a personalized idea for your next meal, complete with a full recipe and nutritional estimates.
Suggestion Preferences: You now have control over Maia's suggestions. A new preferences section allows you to select your favorite proteins, carbs, veggies, and cuisines to get meal ideas tailored to your tastes.
Smarter & Deeper Insights: We've supercharged our insights engine. Maia now analyzes day-by-day patterns in your logs to provide more specific, actionable, and encouraging advice. She'll help you connect the dots between your eating habits, exercise, and more.
More Natural Voice: We've upgraded Maia's Text-to-Speech to use the highest-quality voice available on your device for a more natural, less robotic sound that you can listen to on demand.
New User Experience: New users will now receive a guided feature tour after completing their initial setup to help them get the most out of the app from day one.
We're constantly working to make MyFitPlate the best nutrition coach possible. Thank you for your feedback, and we hope you enjoy the new features!
1.07 07/19/2025
MyFitPlate: The AI Vision Update!
Get ready for the smartest, fastest, and most personal version of MyFitPlate yet! We've supercharged our AI features, deepened our integration with iOS, and given the entire app a stunning visual refresh. Tracking your health has never been this easy or this intelligent.
NEW - AI Plate Scanner:
Our most requested feature is here! You can now log an entire meal just by taking a picture. Our new AI Vision will identify every item on your plate—from the chicken breast to the broccoli to the three cookies for dessert—and provide a full nutritional estimate for you to review and log in seconds.
NEW - Nutrition Label Scanner:
Tired of manual entry? Go to the "Add Food" screen and tap the new camera icon to instantly scan any nutrition label. MyFitPlate will read all the data and fill in the fields for you!
NEW - Guided Feature Tour:
To help you discover everything MyFitPlate has to offer, we've added a new guided tour system. The first time you visit a major screen, a spotlight will appear to highlight key features and explain what they do. You can reset the tour anytime in Settings.
NEW - Apple Health Sync:
Your nutrition data now seamlessly syncs with the Apple Health app! Log a meal in MyFitPlate, and see your calories, protein, carbs, and fats automatically appear in your Health dashboard.
IMPROVED - Smarter Meal Planner:
The AI Meal Planner is now significantly faster and more personalized! Get your 7-day plan in seconds and add new cuisine preferences (like Italian, Mexican, Asian, and more) to get recipes tailored to your unique taste.
IMPROVED - Personalized Weekly Insights:
Our AI Coach now analyzes your weekly patterns to give you even smarter, more actionable advice on how to best reach your goals. The initial insight on your home screen also loads instantly on app startup.
A Fresh New Look:
Enjoy our beautiful new brand color palette and a fully supported Dark Mode, making the app easier on the eyes, day or night.
Also in this update:
We've made numerous performance enhancements and squashed bugs to make your experience faster and more reliable than ever.
Thank you for being part of the MyFitPlate community. We can't wait for you to try these new features. Happy tracking!
1.06 07/09/2025
Get ready for the biggest update to MyFitPlate yet! We've packed this version with powerful new AI features, deeper integrations, and a stunning visual refresh to make your health journey even more personal and effective.
Sync with Apple Health: Your nutrition data now seamlessly syncs with the Apple Health app! Log a meal in MyFitPlate, and see your calories, protein, carbs, and fats automatically appear in your Health dashboard.
Meet Your AI Coach: Go beyond the numbers with our new Weekly Insights! MyFitPlate now analyzes your sleep, nutrition, and activity patterns to give you personalized, coach-like advice on how to best reach your goals.
Cuisines for Your Cravings: Tired of the same old meals? The Meal Planner now lets you choose your favorite cuisines! Select Italian, Mexican, Asian, and more to get a 7-day plan that's perfectly tailored to your taste.
A Fresh New Look: We've completely refreshed our look with a beautiful new brand color palette and full Dark Mode support, making the app easier on the eyes, day or night.
Polished and Perfected: We've squashed bugs and improved performance to make your experience smoother, faster, and more reliable. This includes fixing the initial insight loading and ensuring HealthKit permissions work perfectly for all users.
Thank you for being part of the MyFitPlate community. We're always listening to your feedback. Happy tracking!
1.05 06/28/2025
What's New in This Version
Thanks for using MyFitPlate! This is a major update packed with powerful new features, smarter insights, and dozens of bug fixes to make your health journey smoother and more intelligent.
NEW FEATURES & MAJOR IMPROVEMENTS
Smarter Insights on Your Home Screen: The Home screen now features a dynamic "Smart Suggestion" card. It provides proactive, real-time tips based on your activity, like a post-workout refuel reminder or a nudge to hit your protein goal.
Powerful New Recipe Importer: We've completely rebuilt the recipe importer from the ground up. It's now much more accurate, faster, and compatible with even more of your favorite recipe websites.
Save Custom Foods: You can now save any food as a "Custom Food" with a single tap of the new star icon! Access your saved items anytime from the new "My Foods" tab in the food search.
Grocery List Barcode Scanner: Run out of an item in your kitchen? Open the barcode scanner directly from the Grocery List tab to instantly add items to your shopping list.
Meet Maia, Your AI Assistant: We've given our AI Chatbot a name and a new personality! Say hello to Maia, who now greets you with a helpful introduction.
Redesigned Login & Onboarding: We've refreshed the entire login, sign-up, and onboarding experience with a cleaner, more modern, and more visually appealing design.
BUG FIXES & POLISH
We've squashed a frustrating bug where editing a logged food item could sometimes create a duplicate entry. Edits now correctly update the existing item.
Fixed an issue that could cause the Reports tab to crash for some users. Your charts and trends should now load reliably.
The Milestones progress bar now updates correctly to show progress towards your next milestone.
Corrected an issue where micronutrient data for logged and recent foods wasn't always saving properly.
Resolved a bug that could cause chat history to appear for the wrong user account after logging out and back in.
The "Dynamic TDEE" calorie goal method now calculates correctly based on your daily logged workouts.
Tons of other small performance improvements and UI tweaks to make the app faster and more reliable.
We're always working to improve your experience. Thank you for your continued feedback and happy tracking!
1.04 06/24/2025
Ability to add and save recipes from other website url's - Just copy the url of the recipe you want to add into the recipe menu and the app will parse and save the ingredients and instructions for you. This can be then easily added to your food log.
Additional bug fixes
1.03 06/19/2025
Multiple bugfixes, barcode scanner and Apple Health sync fixes, weekly meal planner feature fleshed out and functional.
1.02 06/14/2025
Bug fixes, introduction of meal planning service
1.01 06/10/2025
We’ve been working hard to make Maia smarter and your data more accurate!
Smarter Vision AI: Our food lens just got a major upgrade! It’s now much better at recognizing beverages (yes, even that beer!) and handling complex meal photos without errors.
Enhanced Apple Health Sync: We’ve improved how we write data to Apple Health. Your logged meals now sync as complete "Food" entries rather than just separate nutrients, keeping your Health app data clean and organized.
More Reliable AI: We’ve hardened our AI connections for Meal Planning and Recipe imports. Maia is now smarter at handling complex requests, meaning fewer errors and faster results for you.
Settings & Polish:
Missed a tip? You can now reset "Feature Tooltips" in Settings to see the app tours again.
Added Account Deletion support for full control over your data.
Fixed a bug where "Days Since Last Workout" notifications could show incorrect dates.
Enjoying the update? Let us know with a review!
more Version 1.16 12/08/2025
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
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