Anfold
AI Nutrition, Exercise Journal
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Looking after yourself is hard enough. Logging it shouldn't make that harder.
Anfold is a food and training journal with an AI assistant. Describe what you ate or how you trained in your own words, or snap a photo, and Anfold turns it into a detailed entry you can review, understand and build on.
WHAT YOU CAN DO
• Log meals and workouts in plain language or from a photo
• Get accurate nutrition for home-cooked dishes, broken down by ingredient, with cooking method, oil and salt taken into account
• Ask about your day or week and get answers from your own entries
• See daily and weekly insights on what moved the needle and what to focus on next
• Plan meals for 1 to 7 days around your goals, preferences and the day you've already had
• Save recurring meals and reuse past entries
DETAIL WHEN YOU WANT IT
• Calories, macros, vitamins and minerals, ingredient by ingredient
• A meal rating with a short explanation of what helped and what didn't
• Training load per muscle group, calories burned and activity detail
• Open any entry to see where each number came from
HOW THE NUMBERS ARE MADE
AI reads your descriptions, drafts entries, answers questions and surfaces patterns. The numbers themselves come from USDA FoodData Central, cooking adjustments based on published yield and retention data, and science-based training-load calculations. When a value is estimated, Anfold says so.
PRICING
Free to download with full app access. New accounts start with free fuel for the AI features. Paid plans add more fuel, or you can top up as you go.
PRIVACY
Your entries are yours. We don't sell your data, and we share it only with the service providers that run Anfold, such as our AI provider, under data processing agreements. You can delete your account and data in Settings.
NOT MEDICAL ADVICE
Anfold provides AI-generated educational content, not medical advice. It may be inaccurate or incomplete. Talk to a professional before making major changes to your diet or training.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.anfold.app/privacy-policy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
More accurate nutrition for home-cooked meals, fuller vitamin and mineral details, more consistent meal ratings, and several bug fixes.
The developer, Avocado Technologies UG (haftungsbeschrankt), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Avocado Technologies UG
- Size
- 80.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Plus $9.99
- Pro $17.99
- Basic $4.99
- Refill XL $17.99
- Refill L $9.99
- Refill M $5.99
- Refill S $1.99
- Copyright
- © 2026 Avocado Technologies UG