You can now choose the Ukrainian hryvnia (₴) as your currency in Settings.

Your garden got a fresh look and grows for longer: the tree stands on a hill, sways in the breeze and grows taller at every stage, with three new trees up to 5 years, and it shows the path to your next tree. New achievements at 100 days and at 2, 3, 5 and 10 years. Health recovery on Home now counts from your quit date, so lung, circulation and carbon monoxide progress keeps growing even on days you don't check in. Streaks no longer lose a day when the clocks change. The info button on your Recovery Score explains how it works. Every premium plan shows its billing period and renewal terms up front. Plus fixes.

Premium now shows from the moment the app opens and stays on even with a slow connection or none at all. New in What I'm taking: a history for every product. Tap the 7-day strip on a card to see your doses by day or by week. Forgot to log one? Add it at the time you took it. Logged one by mistake? Change its time or delete it. Time wheels now use the 24-hour clock, matching the times shown across the app.

Quitting vaping, or vaping and smoking? Choose what you're quitting when you start. Smoke Tracker now tracks what you spend on vaping, shows a vape health timeline built on NHS and CDC sources, and celebrates your vape-free milestones.

The Calendar tab opens again in Japanese, Korean and Chinese, and the streak and quit-date numbers at the top of the Calendar now fit on one line in every language.

This update fixes a few things behind the scenes to keep the app stable and reliable. Your streak, savings and journal stay exactly as they are.

New: Memory Match, a quick pairs game in Craving SOS for the minutes a craving lasts, and a weight log with a trend chart, because a few kilos are part of quitting and worth watching calmly.

Small fixes and improvements under the hood.

Hours and minutes smoke-free are now shown by default. Your chosen display setting is preserved.

Fixed an issue that could show a blank screen after subscribing or restoring purchases.

Polish and small fixes under the hood. Missed the last update? Dress your garden. Eleven themes, from Sunrise to Nebula, and a 15-second try-on of any locked one on your own plant. Autumn is free for everyone during Stoptober, and yours forever if you finish the 28 days.

Dress your garden. Eleven themes, from Sunrise to Nebula, and a 15-second try-on of any locked one on your own plant. Autumn is free for everyone during Stoptober, and yours forever if you finish the 28 days.

Bug fixes. Your setup is saved before the subscription screen, so closing the app there no longer sends you back to the start. If the subscription offers fail to load, you now see a clear message and a Try again button. The lifetime offer only appears when it is actually available.

Your first week, on paper. On day 7 a receipt shows the cigarettes you didn't smoke, the money you kept and what has already healed, ready to share. Pick your reminder time during setup; the first-week nudges follow it, starting the very first evening. Stoptober: finishing the challenge counts even if you open the app after Oct 28.

New milestone highlights on Home celebrate your smoke-free streak as it grows. The lifetime access screen was redesigned with clearer pricing, and stability is improved.

Improved Apple Health and Health Connect integrations with clearer connection states, more helpful recovery guidance, and more reliable health data syncing.

Fixed: the subscribe button could offer a free trial, then charge you right away, even if you'd already used one. New: a returning offer now also appears on the Home screen once your trial ends, not just in a notification. Thanks for quitting with us. Every smoke-free day counts.

Fixed: reminders showing in the wrong language. Fixed: reminders coming back after you turned them off. Fixed: scheduled letters not arriving. New: gentle check-ins through your first week. Thanks for quitting with us. Every smoke-free day counts.

Bug fixes and small improvements. Thanks for quitting with us. Every smoke-free day counts.

NRT and medication tracking is here. Log your patch, gum, lozenge, or prescription, set reminders on your own schedule, and see today's doses at a glance. Your health timeline is honest about it too: on nicotine replacement, it no longer calls you nicotine-free while you're still tapering. Also: SOS logs your craving the moment you act on it.

This update brings behind-the-scenes refinements and small fixes to keep your quit journey smooth. Thank you for quitting with us.

Two new ways to stay motivated. • Live timer: watch your smoke-free time tick up by the second, right on the home screen. Tap the streak card to switch between days, total hours, and the live timer. • Savings tracker: set goals for the money you're not spending on cigarettes, track your progress, and see what those savings could grow into if you invested them. As always, this release includes refinements and fixes. Thank you for quitting with us.

See what quitting gives back. • Your savings, up front: at the end of onboarding, tell us what smoking costs you and see what a year smoke-free puts back in your pocket • Garden milestone auras: your plant earns a soft glow as your streak grows • Currency choice: pick the currency for all your savings displays • Quick actions: check in or open SOS straight from the app icon • New language: Dutch (Nederlands) Plus smoother milestone celebrations. As always, this release includes refinements and fixes. Thank you for quitting with us.

Two new ways to stay motivated on your smoke-free journey. Letters to Future Self Write a letter today and seal it. We deliver it back to you at a milestone you choose, or on a date you pick, so the reason you quit is waiting for you exactly when you need it most. Quit Stories True stories of well-known people who quit smoking for good. Browse them anytime, and we'll surface an encouraging one when you reach a milestone, or after a slip, to remind you it can be done. As always, this release includes refinements and fixes. Thank you for quitting with us.

A new way to see your progress at a glance. Your Recovery Score combines streak, mood, consistency, coping, and craving resistance into a single 0-100 number on your home screen. The more you log, the more honest it gets. Open Insights for a 7-day chart and a breakdown of which signals are pulling you up.