UNSHY: Beat Social Anxiety
Improve Social Life & Skills
Only for iPhone
Free · In‑App Purchases
iPhone
Unshy will boost your social life by teaching you all the social skills that you lack. Lessons, Challenges, and all the tools so you can finally stop being shy.
Do you ever leave a meeting feeling hollow, replaying each sentence and wondering why you said that? Does the thought of introducing yourself make your chest tighten and your hands sweat, so you skip the moment and regret it later? Do you keep missing opportunities cause you fear rejection? All these behaviours and attitudes can grow until it feels like who you are depends on avoiding people and hiding out. So you start to avoid anyone and you miss out on many things you would want to have, but you feel unworthy of having. Luckily for you, all of these are just behaviours and like any skill, you can learn, practice and improve.
Exposure therapy is the method that has been proven to actually solve social anxiety and awkwardness. It isn’t about healing you for a moment or giving tricks that fade away. It is a complete remedy because, by facing small real-life situations again and again, your brain learns that there is nothing to fear. Step by step, what once felt impossible becomes natural. Unshy brings that idea into an easy, daily routine you can actually use. It is built to make practice easy, not just to give advice that you forget.
Inside Unshy you will follow short lessons that teach what to do and why, in many fields like communication, body language, mindset and much more. You will get gradual real-world challenges that push you to take one small action at a time, with tasks meant to be completed outside the app so progress happens in life, not just in theory. You can track your stats and watch real numbers change, so you see how you improve in real time. When you feel stressed, there are short meditation and breathing exercises and a panic button that gives instant calming steps to use in the moment. You will also find a community of other committed users who can support you to get better. All the features and content require a paid pass.*
We are not another Self-help/ Meditation / Anxiety app. While everyone provides the healing from social anxiety when you have a crisis, we, other than providing that, aim to help you overcome your problem and become more confident and relaxed around people. We will support you and give you the tools and information you need, so you will be good forever. If you have any ideas or questions, please email us at support@unshyapp.com
*THE PASS TO ACCESS THE APP IS A PAID SUBSCRIPTION. We do this because we want to work with people who are committed, who value their own effort and respect others who are working to improve. If you want quick fixes or free content you never use, this is not for you. If you are ready to put in the work, we will give you the tools and the path to improve.
NOTE: We do not offer medical advice. Any recommendations should be viewed as suggestions only. If you have a diagnosed mental health condition or are in crisis, please consult a licensed health professional before following any program. You can also check out our safety guidelines to have a correct use of the app: https://www.unshy.app/safety
PRIVACY: We respect your privacy. Full details about what data we collect and how it is used are available here - https://www.unshy.app/privacy-policy-and-terms-of-service
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Improved app performance and implemented updated analytics integrations to better measure campaign performance.
The developer, Filippo Cecchi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Filippo Cecchi
- Size
- 197.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Access Plan $3.99
- Yearly Access Plan $29.99
- 19,99 Yearly + 3 Days Free Trial $19.99
- 24,99 Lifetime Discount Offer $24.99
- 39,99 Lifetime Offer $39.99
- 4,99 Weekly Access Plan $4.99
- Copyright
- Cecchi Filippo ©