I thought this was BEYOND the IT I already knew how to do. The intake puts you through all sorts of questions that lead you to believe there will be some guidance on how to make IT more effective for your body situation and type, but I bought the 3 mos. intro and could see right away that by declining the multiple purchase options that followed that, I ended up with a very basic start time/stop time IT daily tracker, and nothing more. It's disappointing and I will be canceling; chalking it up to an online program money grab.

I downloaded the app for a reduced trial cost. After trying it out and realizing it wasn’t what I was looking for, I cancelled my subscription (within days of the original download, well before the next billing date) and deleted the app. Months later, a full charge was made to my account, despite me double checking and finding that I had successfully cancelled my subscription months previously. Customer service stated that since I didn’t have screen shots confirming that I’d cancelled my subscription—why would I need to take screenshots at the time of cancellation if I’m dealing with an honest, ethical company?!—they wouldn’t refund my account. They also stated that they emailed me to notify me of impending charges the week before my account was charged, but I did not receive an email, not in my spam, junk, or standard inboxes. This is whole thing is a scam. In addition to providing a subpar service not worth the $10 trial fee, they store your payment information and make unauthorized payments, even after subscription cancellation.

I purchased a subscription, which was the only way to really see what it offered. I asked for a refund and they refused, giving me 25% back as a courtesy. It’s a glorified timer. Doesn’t sync with other health apps (like weight). You really can’t customize anything, and you have to input your own calorie counts, etc. Better to get a free calorie counting app where you can scan or search your foods and then use a timer on you phone if you really need to for your fasting window. If you want recipes and some workout videos, they have that. Not worth it for me.

This app is not what they are selling it as. If you are looking for a basic fasting timer to help you with intermittent fasting — sure. It’s not “customized” the way they make it sound. It’s also shady because they imply a full refund within 14 days if you’re not satisfied… as soon as I logged in I knew this wasn’t what I thought and requested a refund— first they offered a discount— no thanks, then they offered a 25% refund — I pushed back again —then 50%. I accepted that but pushed that I felt appropriate I should get a full refund… they just issued the 50% refund. 👎It feels scammy because it’s automated. Standard intermittent windows you can look up for yourself and set timers that fit with your actual daily schedule, it doesn’t even let you share your typicalBedtime or waking time… therefore a waste of time and money. Skip it.