Stay Alcohol-Free. Feel Better. Stay On Track.
If you’re ready to build a more mindful, alcohol-free lifestyle, try Soob for free.
Soob is your personal alcohol-free companion — designed to help you track your progress, stay motivated, and build healthier daily habits. Whether you’re on Day 1 or Day 1000, Soob gives you simple tools to support your journey.
Built for daily support
Soob isn’t just a sobriety counter. It’s a habit and progress tracker designed to help you reflect, stay consistent, and better understand your patterns.
Track your progress, every day
Visualize your alcohol-free streak, track money saved, and follow your personal milestones over time.
Motivation that lasts
Get daily check-ins, goals, and milestones. Celebrate your wins. Stay focused on your why.
Your journey. Your space.
No judgment. Just encouragement. Soob is here to support your alcohol-free journey — on your own terms.
One day at a time.
Try Soob PRO
Unlock premium features with Soob PRO for an enhanced experience:
• Daily plan tools: Create a flexible routine with simple prompts, goals, and tracking tools.
• Alcohol Control Journal: Track your thoughts, progress, and personal triggers.
• Push & text reminders: Get gentle daily nudges to help you stay focused.
• Reflection tools & motivational content: Use simple prompts and content to support consistency.
• Track Unlimited Habits: Record and manage the habits that matter to you.
• In-depth stats: Explore your progress with detailed analytics.
Important: Soob is a wellness and self-tracking app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or emergency support. If you have concerns about alcohol use, withdrawal symptoms, or your health, please consult a qualified healthcare professional.
Privacy Policy - https://soob.ai/privacy-policy
Terms & Conditions - https://soob.ai/terms-of-use
Precautions & Disclaimer - https://soob.ai/precautions-and-disclaimer
I downloaded Soob thinking I'd use it occasionally, but checking in each day has quickly become a habit I actually enjoy. The clean layout keeps everything easy to follow, and watching my milestones build over time gives me extra motivation to stay on track. I also like that it lets me reflect on my progress without making the experience feel stressful or overwhelming. For anyone working toward an alcohol-free lifestyle, it's a practical app that keeps the focus on steady, realistic progress.
Developer Response
Thank you so much for your thoughtful review!We’re really glad to hear that Soob has become a positive daily habit for you. It’s great that the clean design and milestone tracking help keep you motivated, and that the experience feels supportive without being overwhelming. Wishing you continued progress on your journey!
Soob review
Andrea0689
Soob appears to be an app designed to help users reduce or track alcohol consumption through motivation, habit-building, guided exercises, and personal journaling.The app has a clean, modern, dark interface that gives it a fairly premium feel. It seems to focus on daily motivation, alcohol-free streaks, daily plans, and short self-control exercises. This could be useful for someone who wants to drink less, monitor progress, and get small behavioral tools for support.
Developer Response
Thank you for your thoughtful and detailed feedback!We’re really glad you highlighted the core aspects of the app - from motivation and habit-building to journaling and daily structure. It’s great to hear that the design and overall experience feel clean and premium.Your perspective on how it supports users in reducing alcohol and building better habits is exactly what we aim for. We truly appreciate you taking the time to share this!
Very supportive
ItsSeni
Soob has made it much easier for me to stay alcohol free by giving me a simple way to check in every day without feeling overwhelmed. I really like seeing my streaks and writing a few thoughts in the journal because it reminds me how far I've come. The app feels supportive instead of pushy, and it's become part of my daily routine.
Developer Response
Thank you so much for your thoughtful feedback!We’re really glad to hear that Soob helps you stay alcohol free in a way that feels simple and supportive. It’s great that the daily check-ins, streaks, and journaling are helping you stay motivated and reflect on your progress.Wishing you continued strength and success on your journey.
Absolutely worth downloading
Helonoidia
This app is fantastic! Beyond tracking streaks and money saved, features like the morning and evening journals plus guided breathwork make it a complete wellness toolkit. The layout is clean, intuitive, and distraction-free. Highly recommended if you want a supportive, structured way to build healthier everyday habits.
Developer Response
Thank you so much for your thoughtful feedback!We’re really glad you value the privacy aspect - that’s something we take very seriously. It’s great to hear that the journaling, reflections, and breathwork are helping you manage daily stress as well.Simple, private, and effective is exactly what we aim for - we really appreciate you sharing this.
Bug fixes, stability improvements, and new language localizations.
Version 1.1.9
The developer, Soob LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Soob LLC
Size
132.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
