What's new in Habit OS Meet your AI Coach Ask questions about your progress, get ideas for building healthy habits, or get help quitting the ones that hold you back. Coach runs on Apple Intelligence on your device, so your conversations stay private. Coach history is saved so you can pick up where you left off. Redesigned widgets for light and dark mode Home Screen widgets now adapt to your appearance, with a clean light background by day and a deep night-blue background in dark mode. Choose from Streak Tracker, Quick Check, Weekly Status, Weekly Stats, Habit Grid, Daily Progress, a 2×2 Habit Launcher, and Lock Screen widgets. Apple Watch also has a Today's Progress complication that works in night mode. Daily Recap Turn Daily Recap on or off in Settings. When it's on, Premium writes a short summary of your habits on Home. Plan your habits Schedule habits for specific weekdays, and start from ready-made templates for reading and for breaking bad habits. Live progress Follow today's habits from the Lock Screen and Dynamic Island with Live Activities. Smarter tips and guidance Helpful tips now appear at the right moment, point to the control they describe, and stay out of your way. Guides include new science articles and curated videos. Insights and performance Yearly statistics load faster and scroll more smoothly. Apple Health data updates in the background, so your progress stays current. Thanks for using Habit OS. Your feedback helps us keep improving it.

What's new in Habit OS Meet your AI Coach Ask questions about your progress, get ideas for building healthy habits, or get help quitting the ones that hold you back. Coach runs on Apple Intelligence on your device, so your conversations stay private. Coach history is saved so you can pick up where you left off. Redesigned widgets for light and dark mode Home Screen widgets now adapt to your appearance, with a clean light background by day and a deep night-blue background in dark mode. Choose from Streak Tracker, Quick Check, Weekly Status, Weekly Stats, Habit Grid, Daily Progress, a 2×2 Habit Launcher, and Lock Screen widgets. Apple Watch also has a Today's Progress complication that works in night mode. Daily Recap Turn Daily Recap on or off in Settings. When it's on, Premium writes a short summary of your habits on Home. Plan your habits Schedule habits for specific weekdays, and start from ready-made templates for reading and for breaking bad habits. Live progress Follow today's habits from the Lock Screen and Dynamic Island with Live Activities. Smarter tips and guidance Helpful tips now appear at the right moment, point to the control they describe, and stay out of your way. Guides include new science articles and curated videos. Insights and performance Yearly statistics load faster and scroll more smoothly. Apple Health data updates in the background, so your progress stays current. Thanks for using Habit OS. Your feedback helps us keep improving it.

Habit OS Routine Tracker is always better! • Expanded annual statistics with detailed charts to help you explore your habits over time. • Improved Sleep insights with annual trends and sleep stage details for individual nights. • Optimized data loading in Day and Year views to reduce unnecessary processing. • Improved caching so reopening statistics reuses previously loaded data. • Reduced memory usage for Sleep statistics while preserving historical data and keeping corrections up to date.

• Expanded annual statistics with detailed charts to help you explore your habits over time. • Improved Sleep insights with annual trends and sleep stage details for individual nights. • Optimized data loading in Day and Year views to reduce unnecessary processing. • Improved caching so reopening statistics reuses previously loaded data. • Reduced memory usage for Sleep statistics while preserving historical data and keeping corrections up to date.

This update brings Apple Intelligence into Habit OS Routine Tracker — and it’s only the beginning. Daily Recap, written for you With Premium subscription, Apple Intelligence turns your habits into a short, personal recap. You’ll see it on Home in the morning, and again after 8 PM for today — so you start the day with context and close it with a clear picture of what you actually did. A simpler Home Day and Year are now the two views that matter. Day includes the calendar, so you can jump to any date without leaving Home. The layout switch is cleaner in Light and Dark Mode, too. This is the first chapter of a much bigger story. We’re building the features that will make Habit OS Routine Tracker the most complete habit and routine tracker you can use — and a lot more is coming. If you’ve been waiting for the right moment to go Premium, this is it. Unlock Daily Recap and everything else Premium already includes, and stay with us for what’s next. Thank you for being here. Let’s keep building better days.

This update brings Apple Intelligence into Habit OS Routine Tracker — and it’s only the beginning. Daily Recap, written for you With Premium subscription, Apple Intelligence turns your habits into a short, personal recap. You’ll see it on Home in the morning, and again after 8 PM for today — so you start the day with context and close it with a clear picture of what you actually did. A simpler Home Day and Year are now the two views that matter. Day includes the calendar, so you can jump to any date without leaving Home. The layout switch is cleaner in Light and Dark Mode, too. This is the first chapter of a much bigger story. We’re building the features that will make Habit OS Routine Tracker the most complete habit and routine tracker you can use — and a lot more is coming. If you’ve been waiting for the right moment to go Premium, this is it. Unlock Daily Recap and everything else Premium already includes, and stay with us for what’s next. Thank you for being here. Let’s keep building better days.

This update brings Apple Intelligence into Habit OS Routine Tracker — and it’s only the beginning. Daily Recap, written for you With Premium subscription, Apple Intelligence turns your habits into a short, personal recap. You’ll see it on Home in the morning, and again after 8 PM for today — so you start the day with context and close it with a clear picture of what you actually did. A simpler Home Day and Year are now the two views that matter. Day includes the calendar, so you can jump to any date without leaving Home. The layout switch is cleaner in Light and Dark Mode, too. This is the first chapter of a much bigger story. We’re building the features that will make Habit OS Routine Tracker the most complete habit and routine tracker you can use — and a lot more is coming. If you’ve been waiting for the right moment to go Premium, this is it. Unlock Daily Recap and everything else Premium already includes, and stay with us for what’s next. Thank you for being here. Let’s keep building better days.

What’s new: a Sunlight habit, synced with Apple Health Indoor days add up. This update adds a dedicated Sunlight habit so you can treat time in daylight like any other routine: set a daily target, see your streak, and keep it next to the rest of your day. Most people get the majority of their vitamin D from sunlight on bare skin, not from food. UVB in daylight converts 7-dehydrocholesterol in the skin into previtamin D3, which then becomes vitamin D3. Research in this area (including work published in The Journal of Steroid Biochemistry and Molecular Biology) describes how that pathway is tightly regulated: after a point, extra UVB turns previtamin D3 into other photoproducts instead of endlessly raising vitamin D. In plain terms, brief, regular daylight is useful; baking for hours is not how the body “makes more.” How it works in Habit OS • Add “Get 20 minutes of sunlight” from the Habits Gallery (you can change the minutes). • Turn on Apple Health sync to read Time in Daylight automatically. That metric is recorded by Apple Watch SE (2nd generation), Series 6 and later, and Apple Watch Ultra, using the ambient light sensor. • No compatible Watch? Leave Health sync off and complete the habit by tap, the same way as your other habits. • History, streaks, and reminders work like the rest of Habit OS. We only request read access to daylight time to keep the habit in sync. A small outdoor walk, lunch away from the window, or a few minutes on a balcony all count as showing up. The goal is a sustainable daylight habit you can see, not a perfect UV dose. Also in this update: Habit OS is lighter and easier to use. • A lighter, snappier app — Unused screens, images, and code are gone, so Habit OS takes less space and feels quicker to open. • A clearer home screen — Today’s progress, your habit list, and layout controls are easier to scan and use. • Insights that are easier to read — Habit strength, stats, and charts are laid out more clearly so you can see how you’re doing at a glance. • Motion that respects you — Habit completion animations now follow Reduce Motion when you have it turned on. Thank you for using Habit OS. If this template helps, we’d love a review — and if something feels off, tell us inside the app.

What’s new: a Sunlight habit, synced with Apple Health Indoor days add up. This update adds a dedicated Sunlight habit so you can treat time in daylight like any other routine: set a daily target, see your streak, and keep it next to the rest of your day. Most people get the majority of their vitamin D from sunlight on bare skin, not from food. UVB in daylight converts 7-dehydrocholesterol in the skin into previtamin D3, which then becomes vitamin D3. Research in this area (including work published in The Journal of Steroid Biochemistry and Molecular Biology) describes how that pathway is tightly regulated: after a point, extra UVB turns previtamin D3 into other photoproducts instead of endlessly raising vitamin D. In plain terms, brief, regular daylight is useful; baking for hours is not how the body “makes more.” How much sun is enough varies. A common everyday reference is about 10 to 30 minutes of midday light on arms and legs when UVB is available — but latitude, season, time of day, cloud cover, window glass, clothing, sunscreen, age, and skin pigmentation all change how much you actually make. Darker skin needs more time for the same UVB response. In winter at higher latitudes, UVB can be too weak for meaningful synthesis. This habit is a daylight reminder, not a lab test and not medical advice. If you have a skin condition, take photosensitizing medication, or have been told to limit sun, follow your clinician. Never aim to burn: build up slowly, and use shade, clothing, or sunscreen for longer outdoor time. How it works in Habit OS • Add “Get 20 minutes of sunlight” from the Habits Gallery (you can change the minutes). • Turn on Apple Health sync to read Time in Daylight automatically. That metric is recorded by Apple Watch SE (2nd generation), Series 6 and later, and Apple Watch Ultra, using the ambient light sensor. • No compatible Watch? Leave Health sync off and complete the habit by tap, the same way as your other habits. • History, streaks, and reminders work like the rest of Habit OS. We only request read access to daylight time to keep the habit in sync. A small outdoor walk, lunch away from the window, or a few minutes on a balcony all count as showing up. The goal is a sustainable daylight habit you can see, not a perfect UV dose. Thank you for using Habit OS. If this template helps, we’d love a review — and if something feels off, tell us inside the app.

I corrected a few small errors to improve clarity and ensure everything flows smoothly. As always, I stay attentive to what you ask for and work to make the experience better.

Habit OS 2.0 — Your habits, wherever you are. This is our biggest update yet. Habit OS Routine Tracker now runs beautifully on iPad, so you can stay consistent across your phone and tablet, whether you’re at home, at work, or on the go. ONE APP. EVERY DEVICE. Start a routine on your iPhone, then check it off on your iPad without losing your place. With iCloud sync built in, your habits, progress, and streaks automatically stay up to date across your Apple devices. No manual syncing. No duplicate entries. YOUR DATA. YOUR PRIVACY. Your habit data is stored securely in your personal iCloud account. It remains private to you, protected by Apple security, and never sold or shared. Sync only when you choose, so your routines stay yours. BUILT FOR iPad Version 2.0 adds a dedicated iPad experience built for the larger screen, in portrait or landscape. Manage daily routines with a layout that feels natural and effortless on tablet. NEW APPLE WATCH APP Check off habits right from your Apple Watch so you can keep moving even when you’re away from your phone. NEXT: MAC SUPPORT We’re finished the Habit OS experience for Mac. You can build and review your routines from your desk, with the same seamless iCloud sync keeping everything connected. Use iPad version If you’ve been waiting for a habit tracker that follows you across Apple devices, this is the update. Update now and take your routines everywhere. Thank you for being part of the Habit OS community. Here’s to building better habits on every screen.

Habit OS 2.0 — Your habits, everywhere you are. This is our biggest update yet. Habit OS Routine Tracker now runs beautifully on iPad, so you can stay on top of your routines whether you’re on your phone or your tablet — at home, at work, or on the go. ONE APP. EVERY DEVICE. Start a habit on iPhone. Check it off on iPad. Pick up exactly where you left off. With iCloud sync built in, your habits, progress, and streaks stay in sync across your Apple devices automatically — no extra setup, no duplicate work. YOUR DATA. YOUR PRIVACY. Your habit data is stored securely in your personal iCloud account. It stays private to you, protected by Apple’s security, and never sold or shared. Sync when you want it; your routines belong to you. BUILT FOR iPad. Version 2.0 introduces a dedicated iPad experience designed for the bigger screen — portrait or landscape — so managing your daily routines feels natural and effortless on tablet. MAC IS COMING SOON. We’re putting the finishing touches on Habit OS for Mac. Very soon you’ll be able to build better habits from your desk, with the same seamless iCloud sync keeping everything connected. If you’ve been waiting for a habit tracker that moves with you across your Apple devices — this is the update. Update now and take your routines everywhere. Thank you for being part of the Habit OS community. Here’s to building better habits, on every screen.

Habit OS 2.0 — Your habits, everywhere you are. This is our biggest update yet. Habit OS Routine Tracker now runs beautifully on iPad, so you can stay on top of your routines whether you’re on your phone or your tablet — at home, at work, or on the go. ONE APP. EVERY DEVICE. Start a habit on iPhone. Check it off on iPad. Pick up exactly where you left off. With iCloud sync built in, your habits, progress, and streaks stay in sync across your Apple devices automatically — no extra setup, no duplicate work. YOUR DATA. YOUR PRIVACY. Your habit data is stored securely in your personal iCloud account. It stays private to you, protected by Apple’s security, and never sold or shared. Sync when you want it; your routines belong to you. BUILT FOR iPad. Version 2.0 introduces a dedicated iPad experience designed for the bigger screen — portrait or landscape — so managing your daily routines feels natural and effortless on tablet. MAC IS COMING SOON. We’re putting the finishing touches on Habit OS for Mac. Very soon you’ll be able to build better habits from your desk, with the same seamless iCloud sync keeping everything connected. If you’ve been waiting for a habit tracker that moves with you across your Apple devices — this is the update. Update now and take your routines everywhere. Thank you for being part of the Habit OS community. Here’s to building better habits, on every screen.

Weekly and monthly views got a new design so every habit is easier to read and your progress is clearer at a glance. You will find more organized layouts, with improved readability that helps you spot patterns faster. We also fixed bugs to deliver smoother performance, faster loading, and better overall stability. New: Calendar view in the weekly view. Plan with a clearer timeline. Freeze your habit activity when you are on vacation, sick, or taking a break. Your statistics will not be affected.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. This new version includes haptic feedback and sounds that can be easily configured from the settings screen. Arabic, Italian, and Swedish have been added as new languages. A Fresh, Focused Look. See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. This new version includes haptic feedback and sounds that can be easily configured from the settings screen. Arabic, Italian, and Swedish have been added as new languages. A Fresh, Focused Look. See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. This new version includes haptic feedback and sounds that can be easily configured from the settings screen. A Fresh, Focused Look See your habits with instant clarity. T he new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. This new version includes haptic feedback and sounds that can be easily configured from the settings screen. A Fresh, Focused Look See your habits with instant clarity. T he new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. This new version includes haptic feedback and sounds that can be easily configured from the settings screen. A Fresh, Focused Look See your habits with instant clarity. T he new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. Now available in French A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. Now available in French A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.

Welcome to the biggest upgrade to your habit-building system yet. Core parts of Habit OS have been redesigned to make tracking more intuitive, visual, and automated. Now available in French A Fresh, Focused Look See your habits with instant clarity. The new color palette makes every habit and category easy to distinguish at a glance, so you can understand your day in seconds. Quickly spot which habits are done, in progress, or overdue. Group related habits, like training, nutrition, or sleep, with colors that stay consistent. Enjoy a cleaner, less cluttered dashboard that feels calm even on busy days. Whether you are building a workout plan, a reading streak, or a consistent sleep schedule, the updated design keeps Habit OS easy to read and rewarding to use every day. Automatic Habits with Apple Health Stop logging the same things twice. Automatic Habits now connect directly with Apple Health so your data stays accurate without extra effort. Your morning run appears as completed the moment Apple Health records it. Your step habit updates automatically as your daily step count increases. Your sleep goal uses real sleep duration and consistency, synced in the background. Set your Apple Health habits once, then focus entirely on doing the work. Habit OS quietly does the tracking, even if you never open the app. Deeper Analytics and Insights Do not just see what you did. Understand how you are improving. The redesigned Statistics section gives you a clearer picture of your behavior over weeks and months. Identify which days you are most consistent and when you tend to slip. See if you fall behind on weekends, or improve after shifting a habit to mornings. Track your longest streaks and pinpoint the exact days or habits that break your momentum. These insights turn vague guesses into concrete decisions, so you can refine your routines with confidence. The Feature Request Lab Habit OS is now built with your input at the center. The new Feature Request section lets you guide the future of the app from inside Habit OS. Suggest the tools, automations, and integrations you want for your own system. Browse requests from other users and get ideas for your own workflows. Vote on the features that matter most so we know what to build next. Your feedback directly shapes our roadmap, making Habit OS evolve alongside your goals and routines. Performance and Stability Behind the scenes, we have tuned the engine to keep everything fast and dependable. Faster load times so you can check in and log habits without waiting. More responsive scrolling and navigation between days, weeks, and statistics. Smoother animations when switching views, opening details, or editing habits. Bug fixes to keep your data accurate and your streaks safe. Update Habit OS to try the new design, automation, and insights. If this version helps you stay on track, please consider leaving a review to share your experience.