Mind Easy
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
这是一款集情绪管理、心理疗愈、知识科普于一体的心理健康 APP，致力于用简单、实用的功能，帮你更好地了解自己、调节情绪，拥有更健康的心理状态。
情绪记录与可视化：轻松记录每日心情，无论是开心、焦虑、平静还是烦躁，只需简单操作，APP 就会自动生成直观的情绪图表，让你清晰看到自己的情绪变化趋势，快速找到影响情绪的关键因素，实现科学情绪管理。
每日运势赋能：每天上线即可获取专属每日运势，结合心理学视角给出温和的提示与建议，为你的一天注入积极心理暗示，帮你以更从容的心态面对生活中的挑战与惊喜。
专业冥想训练：邀请专业冥想导师录制音频，打造涵盖减压放松、睡眠改善、专注力提升、情绪疏导等多种场景的冥想课程，时长从 5 分钟到 30 分钟不等，适配碎片化时间，让你随时随地通过冥想缓解压力、平复情绪，找回内心的平静。
海量心理知识：精选通俗易懂的心理知识内容，包括情绪管理技巧、心理学经典效应、人际关系相处之道、压力应对方法等，拒绝晦涩理论，让你在轻松阅读中学习心理学知识，提升心理认知，学会更好地与自己、与他人相处。
无论你是想记录情绪变化、缓解压力，还是想学习心理知识、提升心理韧性，这款 APP 都能满足你的需求。从此刻开始，让我们一起关注心理健康，用科学的方式呵护心灵，拥抱更美好的生活！
Ratings & Reviews
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The developer, 冠廷 伍, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 冠廷 伍
- Size
- 102.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2025伍冠廷