Remi is a sanctuary for your inner world. Whether you’re carrying work stress, family challenges, or something from years past, Remi gives you a calm space to process and let it out.
Through a seven-question guided reflection, Remi listens, acknowledges, and gently leads you deeper. At the end of each session, you’ll receive a clear overview, gentle guidance, and affirmations you can carry with you.
Designed to feel like a blend of journaling and meditation, Remi helps you:
Release stress and mental clutter
Gain clarity and perspective
Feel a little lighter, calmer, and more present
Explore new prompts whenever you’re ready
Trust that your reflections remain private (everything you share is yours alone)
There are no ads, no distractions. Just a simple, welcoming space to be at the center of your own attention.
Disclaimer: This app is for informational and self-reflection purposes only and does not provide medical advice, diagnosis, or treatment. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have about a medical condition and before making any medical decisions. If you are in crisis or think you may have a medical emergency, call your local emergency number (in the U.S., dial 911 or 988 for the Suicide & Crisis Lifeline).
Remi has completely changed how I view working through my thoughts and issues. I’ve tried and failed many times at journaling because of the lack of depth and thought provoking questions. With Remi, I know I won’t receive the same prompt over and over, plus it’s seeing what I say and helping me dive deeper based on that. Every time I use the app, I was away with screenshots, saved affirmations and the confidence to handle similar situations again. And the reassurance that if I’m challenged with something new (whether personal or with work), I can always work through it with Remi. I cannot recommend Remi enough for anyone who seeks a new journaling tool or in addition to their therapy/wellness/business journey!
Deep and Meaningful Reflection
ConsciousListener
I am very impressed by REMI’s ability to take a topic relevant to you in the moment and walk you through a process that can bring safety to your nervous system and offer meaningful guidance. I’ve worked with a lot of apps and done a tremendous amount of inner work, I find REMI to be a way to expand on that journey and go even deeper. Through REMI I was able to find language for a core wound, and finding language that resonates can provide powerful healing opportunity.
Remi is the best!
Lynn1-11
I first used this to overcome a particularly tough encounter and I’m completely sold now. The app gives clarity and helps you work through what you are facing. I know it’s not meant to act as therapy but it certainly gives similar insights that I have experienced in my own therapy journey. I highly recommend if therapy is too intimidating or if you need a different perspective to help you tackle an obstacle.
Huge fan!
AmyS22
This app has been such an amazing tool for me to reflect and process what is going in my own head. The questions Remi asks are thoughtful and the overview and guidance at the end are always spot on. I truly believe every single person will benefit from this app and can’t wait to see where the founder takes the app from here!
- UI Improvements
Version 1.0.10
The developer, Reflect Technology Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Reflect Technology Inc.
Size
41.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.4 or later.
iPhone Requires iOS 15.4 or later.
iPod touch Requires iOS 15.4 or later.
Mac Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.