ThrivePal - Habit Companion
Daily Streaks & Companion
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build lasting daily habits — with a companion by your side.
ThrivePal is the habit tracker for people who want real routines, honest streaks, and a happier you — one habit at a time. Personalized goals, focus timers, XP, and a pal that grows as you show up.
WHY THRIVEPAL
Most habit apps are empty checklists. ThrivePal turns consistency into a journey: track good habits, break bad ones, reflect in your journal, and watch traits like discipline, focus, and self control rise over time.
YOUR DAILY HABIT TRACKER
• Build a personalized habit plan from your goals
• Check off routines for fitness, sleep, reading, mindfulness, and more
• Use counters for limits — quit smoking, cut alcohol, reduce screen time
• Stay consistent with clear targets — not guilt, just progress
FOCUS TIMERS THAT FINISH THE JOB
• Start a focus timer when a habit needs real time
• Stay locked in until the session is done
• Earn coins and XP for showing up — small wins that stack
STREAKS THAT KEEP YOU COMING BACK
• Build a daily streak you can feel proud of
• Celebrate the days you return — momentum over perfection
• See your week and progress at a glance so routines stick
A COMPANION THAT GROWS WITH YOU
• Meet your ThrivePal companion on Home
• Level up with XP as you complete habits and journal
• Unlock new forms and rewards as your consistency grows
• Shop companions and make the journey feel yours
TRAITS & SELF IMPROVEMENT YOU CAN SEE
• Grow discipline, focus, confidence, strength, wisdom, and self control
• Compare who you are now vs day one
• Turn abstract “better me” goals into visible trait progress
JOURNAL & MOOD TRACKING
• Write a daily journal entry when you need clarity
• Log moods and spot patterns over the month
• Reflect without losing the habit — wellness and routine in one place
BUILT FOR REAL LIFE
• Morning routines, evening wind-downs, workouts, and quit-bad-habit goals
• Flexible tracking: timers, counters, and simple checklists
• Designed to feel calm, motivating, and clear — not overwhelming
WHO IT’S FOR
If you’ve tried a habit tracker before and quit after a week, ThrivePal is for you. Whether you’re building a morning routine, quitting smoking, reading more, sleeping earlier, or leveling up focus and self control — start small, stay consistent, and grow.
Start today. Build lasting habits. Keep your streak. Grow with your companion.
ThrivePal — habit tracker, daily streaks, and a happier you.
Ratings & Reviews
- This app’s overall rating was recently reset.
Some issues fixed.
The developer, Md Sazzad Hossain Pavel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Md Sazzad Hossain Pavel
- Size
- 55.7 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Thrive Yearly Premium (Offer) $39.99
- Thrive Yearly Premium (Full Access) $59.99
- Thrive Monthly Premium $12.99
- Thrive Yearly Unlimited $29.99
- Thrive Yearly Premium $49.99
- Thrive Weekly Premium $7.99
- Coin Chest (4,000) $6.99
- Coin Sack (1,500) $2.99
- Coin Pouch (500) $0.99
- Lifetime Premium $79.99
- Copyright
- © 2025 Freedom App Studio. All rights reserved.