GentleFit: Easy chair yoga & tai chi for beginners & seniors. Boost balance, flexibility & calm with guided routines.
Unlock Better Health with Tai Chi, Tai Chi Walking & Chair Yoga for Seniors
Stay active, improve mobility, and feel better every day with gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed especially for seniors and beginners. Enjoy slow, low-impact movements that are safe for all ages and perfect for improving balance, flexibility, and confidence.
Features You’ll Love
• Step-by-step video guidance
• Daily Tai Chi, Tai Chi Walking & chair yoga sessions
• Progress tracking to stay motivated
• Senior-friendly routines and low-impact workouts
• Calm, beginner-friendly pace
Key Benefits
• Better balance and reduced fall risk
• Improved flexibility and joint mobility
• Lower stress and calmer breathing
• Gentle exercise suitable for all ages
• Boosted energy through mindful movement
Ready to embark on a rewarding wellness journey today?Join GentleFit. Improve strength, balance, and mindfulness with routines designed for all ages and fitness levels. Whether you’re new to tai chi or seeking senior-friendly chair yoga, GentleFit makes wellness simple and rewarding.
Download now to get:
• Chair Yoga for Seniors - Enjoy safe seated and supported chair yoga exercises that improve posture, flexibility, and mobility. Ideal for older adults and users with limited movement.
• Tai Chi for Seniors - Follow simple guided Tai Chi lessons, including beginner routines, balance training, and slow mindful movements. Great for improving coordination and reducing stress.
• Tai Chi Walking Challenge - Discover the calming practice of Tai Chi Walking—an easy, low-impact way to strengthen legs, improve stability, and boost mindfulness while moving. Perfect for seniors, beginners, and those wanting gentle exercise.
Install now and discover the power of gentle tai chi workouts and chair yoga at home!
Subscription Terms:
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Privacy Policy: https://tropicinnovation.com/privacy-policy-2/
Terms of Use: https://tropicinnovation.com/terms-of-use/
We are constantly improving our apps and would love to hear your suggestions, help us create the best gentle workout app available for free in the store! If you have found a bug, want a new feature, email us: tropicofhealth@gmail.com
I started using this app through the winter when it was too cold to be outside and I was too lazy to do all the prep for the gym. I am a cancer survivor and have lots of pain problems, some limited mobility and bad knees. This app was perfect! I loved the 30 day start up with exercises that are well demonstrated before the work begins. You know how long each exercise will take, how long the full session will last (usually about 10 mins) and you end feeling good all over. It helped with loosing weight and gaining tone without the days of being sore. There are chair only options and more advanced options. And… the customer service is prompt, courteous and helpful. If you’re thinking about getting started but worried you’re too out of shape, this is the one you’re looking for.
Good, easy daily exercise options
Apac567
This app is really helpful for quick (10 min.) but effective daily exercises. Each day can be different. Lots of options including challenges. Easy, effective…really like this app! I highly recommend giving it a try. I think you’ll see results quickly if you’re consistent. Just grab it and get started!
This app is wonderful!
LKB2468
I have a rare blood disorder which has been causing my balance to get slowly worse my whole life. I stared doing Tai Chi on this app a few weeks ago and my balance seems to be getting better. Thank you.
Developer Response
Thank you so much for the kind words! 😊 Glad to hear the routines feel clear and easy to follow. Keep practicing—you’ll feel even more benefits in the coming weeks!
No flow...
cathyfrombeaverpa
In the exercise segments that I have looked at they give you 30 seconds of "get ready" while they show what I assume to be an AI figure doing what they want you to do. Then there's one minute of the actual workout. At the beginning of that point they explained to you what to do. Why on earth would they not explain that to you in the getting ready segment!
This release will improve app performance and bug fixes.
Version 1.33.0
The developer, TROPIC INNOVATION PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
TROPIC INNOVATION PRIVATE LIMITED
Size
213.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
