ZenWalk

Interval Walking Coach

Only for iPhone

Free · In‑App Purchases

iPhone

Find your walking rhythm with ZenWalk. Alternate easy and brisk intervals with a clear timer, gentle sounds, and progress you can follow at a glance. WALK YOUR WAY • Quick: 60 seconds fast + 90 seconds slow, 6 cycles, 15 minutes. • Standard: 60 seconds fast + 90 seconds slow, 10 cycles, 25 minutes. • Endurance: 90 seconds fast + 135 seconds slow, 12 cycles, 45 minutes. • Custom: choose a fast interval and cycle count; the slow interval stays 1.5 times the fast interval. • Pause, resume, or end a walk whenever you need to. • Treadmill mode with motion-based step counting. CLEAR CUES, EVEN WITH YOUR PHONE LOCKED • See your remaining walking time on the Lock Screen. • View the countdown in Dynamic Island on supported iPhones. • Pause or resume directly from the Live Activity. • Distinct, gentle sounds mark fast intervals, completed cycles, and the end of your walk. • Preview the sounds in Settings. YOUR PROGRESS • Review walking history, estimated calories, and achievements. • Walking history is stored locally and queued for optional cloud sync. Reopen ZenWalk after a walk to view its summary. • Optionally connect Apple Health steps for walking medals. ZenWalk requires iOS 18.5 or later. Scheduled notifications cue pace changes while the app is in the background. Notification delivery and sounds follow your iPhone notification, Focus, and volume settings. Distance and calorie values may be estimates. Try ZenWalk with a limited number of free walks. Monthly and yearly Premium subscriptions unlock unlimited walking sessions. Subscription prices and renewal terms are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://amzuit.com/products/zenwalk/privacy Terms of Use (EULA): https://amzuit.com/products/zenwalk/terms

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• Supports iOS 18.5 and later, with scheduled notifications for pace changes. • Lock Screen and Dynamic Island walking countdowns with pause and resume controls. • Gentle, distinct cues for fast walking, completed cycles, and your workout finish. • Your original Quick, Standard, Endurance and Custom walking rhythms, with slow intervals 1.5 times the fast intervals. • More reliable pause, resume, session recovery, step totals, and offline history sync. • Refreshed walking screens, medals, and achievements.

The developer, Amzu Information Technology Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Amzu Information Technology Ltd
Size
11.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.5 or later.
  • iPhone
    Requires iOS 18.5 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • ZenWalk Premium Monthly $3.99
  • ZenWalk Premium Yearly $39.99
Copyright
© 2026 Amzu Information Technology Ltd