Monk Mode - Block Distractions

Reclaim your life & time.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

MonkMode helps you block distractions, reduce mindless scrolling, and stay focused with strict app blocking, focus sessions, progress tracking, and friction-based unlock flows. MonkMode is free to download. The core blocking, focus, analytics, and premium tools require a MonkMode subscription or separate in-app purchase. Pricing and terms are shown before purchase confirmation. BLOCK DISTRACTIONS Requires MonkMode subscription - App and website blocking with multiple difficulty levels - Strict blocking modes designed to make quitting harder - Daily time limits, open limits, downtime schedules, and recurring blocks - Templates to block distracting apps quickly FOCUS SESSIONS Requires MonkMode subscription - Quick Focus sessions and longer Monk Mode challenges - Commitment prompts before starting a session - Ambient sounds including rain, lo-fi, white noise, ocean, forest, and cafe - Built-in Pomodoro timer - XP rewards for completed focus sessions FOCUS TRACKING Requires MonkMode subscription - Focus score and visual progress tracking - Daily and weekly usage insights - Hourly heatmaps, pickup patterns, and category breakdowns - See how much time you are reclaiming SMART INTERVENTIONS Requires MonkMode subscription - Hold-to-unlock friction for distracting apps - Reason selection before temporary access - Timed delays to help you pause before scrolling - Temporary access windows when you need them GAMIFICATION Requires MonkMode subscription - Earn XP for focus time - Build streaks and unlock achievements - Level up as you complete harder sessions - Difficulty multipliers reward stronger commitments BUILT FOR iOS - Uses Apple’s Screen Time API - Built with SwiftUI - Secure cloud sync for your account data Stop doomscrolling. Start living. Go Monk. Terms of Use (EULA): https://www.monk-mode.lifestyle/terms-of-service.html Privacy Policy: https://www.monk-mode.lifestyle/privacy-policy.html Support: https://www.monk-mode.lifestyle/support.html

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Fixed bugs

Version 1.5

The developer, Aura Technologies LLC (U.S.), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Aura Technologies LLC (U.S.)
Size
69.6 MB
Category
Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Aura Technologies LLC
  • Privacy Policy

    • More by Aura Technologies LLC (U.S.)

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