Eat cleaner, move smarter, and be your Best Self starting today, with AI meal plans, workouts, restaurant menu search, and sleep optimization
BestSelf uses AI to build a wellness plan around your life not the other way around.
PERSONALIZED MEAL PLANS & RECIPES
Tell us your goals, dietary preferences, and budget. BestSelf generates weekly meal plans with easy-to-follow recipes, full macro breakdowns, and a smart grocery list so you always know what to eat.
SMART WORKOUTS THAT ADAPT TO YOU
Whether you're a beginner or experienced, get workout routines tailored to your fitness level, schedule, and goals. Your plan evolves as you progress.
SLEEP OPTIMIZATION
Wind down with science backed sleep sounds, guided routines, and insights that help you fall asleep faster and wake up feeling rested.
FIND HEALTHY OPTIONS NEAR YOU
Discover restaurants, products, and healthier alternatives based on your location. Eat well whether you're cooking at home or dining out.
WEIGHT MANAGEMENT & BMI TRACKING
Set a goal weight and track your progress over time. Monitor your BMI with clear visuals and understand where you stand
PROGRESS YOU CAN SEE
Track nutrition, fitness, sleep, and consistency in one place. Build streaks, earn achievements, and watch your progress unfold week after week.
BestSelf Premium subscription required for full access to all features, try it out with our 7-day free trial.
I like that the AI is not generating the meals it’s searching the web so it’s real recipes also the workouts for beginner are great for home I really feel it and I asked the ai to target my glutesFor a mom of 2 this app helps me with planning all the meals out it makes life just a bit easier
Great App
Warrior frfr
This app has helped me tremendously in my journey to better health. It feels like I have a coach at home but also a workout buddy. I am so excited to do my workouts and to remain committed to the meal plans weekly. It has given me a different perspective about living healthy ,thanks BestSelf AI.
Junk
Karasu_Tengu
Completely unusable unless you subscribe to the “premium” service. Not worth wasting time on the extremely brief free trial to see if it actually does anything that ChatGPT, or similar AI tools don’t already do.
Developer Response
We’re sorry you were not pleased with the App. Did you start the trial and only see functionality that ChatGPT has? We specifically designed BestSelf to have much more complex and personalized features than regular free AI models.We highly encourage you to use the full functionality during the 7 day free trial and leave us feedback so we can improve the app for all users!
-track weights lifted
Version 2.2.6
The developer, Jeffrey Basden, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jeffrey Basden
Size
52.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
