Dr. Soma - Cure Chronic pains
Track and cure pain symptoms
Only for iPhone
Free · In‑App Purchases
iPhone
SOMA is a 28-day mind-body program designed to support people living with chronic pain and related symptoms.
If you’re dealing with persistent back pain, migraine, headaches, pelvic pain, jaw pain, fibromyalgia-like symptoms, or recurring stress-related physical symptoms, SOMA offers a structured daily practice built around pain education, emotional awareness, meditation, and reflection.
SOMA is more than a symptom tracker. It is a guided recovery experience focused on the connection between the brain, nervous system, stress, emotions, and chronic pain.
With SOMA, you can:
- Learn the science of chronic pain and the nervous system
- Practice somatic tracking and guided meditation
- Reflect with structured journaling prompts
- Track pain, mood, and flare-ups over time
- Access support tools during difficult moments
- Follow a step-by-step 28-day journey
Each day includes three core practices:
- Coaching to help you understand key mind-body concepts
- Journaling to explore emotional patterns, stress, and symptom triggers
- Meditation to support nervous system regulation and a greater sense of safety in the body
SOMA is built around a biopsychosocial view of chronic pain. Research in pain neuroscience suggests that chronic pain is influenced not only by tissues and injury, but also by the brain, nervous system, learned pain pathways, stress, emotions, attention, and expectation. SOMA is designed to help users better understand these patterns and develop supportive daily practices.
Whether you are new to mind-body approaches or have been searching for answers for years, SOMA provides a clear and supportive framework for learning, reflection, and recovery.
Your pain is real. Recovery is possible.
SOMA is intended for wellness, education, and self-guided support. It does not provide medical diagnosis or treatment and is not a substitute for professional medical care.
Research and educational references:
Magnetic Resonance Imaging of the Lumbar Spine in People without Back Pain
http://www.nejm.org/doi/abs/10.1056/NEJM199407143310201
Placebo-Induced Changes in fMRI in the Anticipation and Experience of Pain
https://www.science.org/doi/10.1126/science.1093065
Surgical vs Nonoperative Treatment for Lumbar Disk Herniation
https://jamanetwork.com/article.aspx?doi=10.1001/jama.296.20.2441
Shape Shifting Pain: Chronification of Back Pain Shifts Brain Representation from Nociceptive to Emotional Circuits
https://academic.oup.com/brain/article-lookup/doi/10.1093/brain/awt211
The Dominant Role of Psychosocial Risk Factors in the Development of Chronic Low Back Pain Disability
https://journals.lww.com/spinejournal/abstract/1995/12150/the_dominant_role_of_psychosocial_risk_factors_in.11.aspx
Free Resources & Paid Subscription Terms:
The Soma app offers many resources free of charge. It also offers the option to access custom coaching with a paid subscription.
Pricing may vary by country. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period from iTunes Account settings. Read our privacy policy at https://www.drsoma.app/privacy and our TOS at https://www.drsoma.app/terms.
Ratings & Reviews
We’re always working to make SOMA a better, more supportive part of your recovery journey.
In this update:
Improvements to your daily SOMA experience
Refined coaching, journaling, and meditation flows
Performance and stability improvements
Bug fixes and other small improvements
Thank you for being part of SOMA. We’re glad to be on this journey with you.
The developer, TangoTree Labs LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TangoTree labs LLP
- Size
- 173.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Soma Premium $9.99
- Soma Premium $49.99
- Soma Premium $199.00
- Copyright
- © 2026 Tangotree Labs LLP