100 Pull-Ups Challenge
Pull-up & pullup challenge
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Start your pull-up challenge today. Build strength with clear workouts and progress tracking.
100 Pull-Ups Challenge helps you build real upper-body strength step by step. It is not a promise of a fixed result in a few days, and it does not guarantee that everyone will reach the same number. Instead, the app gives you a clear training structure that starts with assisted reps, negatives and simple sets, then moves toward clean bodyweight pull-ups.
Choose the level that matches your current ability. Beginners can start with support, controlled lowering and manageable sets. Intermediate and advanced users can follow harder plans to improve volume, technique and consistency. Each workout shows the sets, reps and rest times, so the session is easy to follow at home, in the gym or as part of a calisthenics routine.
Inside the app you get beginner, intermediate and advanced pull-up programs, guided workouts, rest timers, progress tracking, best-result history and technique tips. The tips focus on useful details such as full range of motion, shoulder control, body tension, grip and breathing, so the goal is cleaner pull-ups rather than rushed repetitions.
Use it for pull-ups, calisthenics, back strength, arm strength, grip endurance and daily training discipline. The challenge format helps you stay consistent, but progress depends on regular practice, recovery, sleep, nutrition, technique and your starting level. You can return after a break, review your history and adjust the effort without chasing unrealistic shortcuts.
This app is not medical advice and is not a replacement for a qualified coach. Start gradually, stop if you feel unusual pain, and choose a program that fits your physical condition and experience. The goal is a practical path toward stronger, cleaner pull-ups over time.
Terms of Use: Apple's Standard EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes, improved workout stability, and smoother progress tracking for your pull-up challenge.
The developer, Alexandru Ganta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexandru Ganta
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Pull-up Premium $2.99
- Pull-up Premium Quart $24.99
- Pull-up Premium Week $2.99
- Pull-up Premium Month $9.99
- Pull-up Premium Week Trial $2.99
- Copyright
- © Amina Rudova