Stress Platform - Health & HRV
Cardio & Heart data for Watch
Only for iPhone
Free · In‑App Purchases
iPhone
Turn your Apple Watch data into meaningful health insights.
Our app helps you understand what's behind your daily health metrics. Track data from Apple Health and get personalized insights to better understand your day and track progress over time.
The app analyzes trends and consistency across your key metrics, offering a clearer view of your physical and mental well-being over time.
Works with Apple Health
The app integrates with Apple Health to access your health data. For comprehensive tracking, Apple Watch provides continuous heart rate, HRV, sleep, and activity data throughout the day.
Apple Health Permissions
The app requests your permission to access data from Apple Health. Only the data required for analysis is requested, with read-only access. Your data is never modified or written back to Apple Health.
Personalized Health Insights
The app analyzes your health data using advanced algorithms to identify meaningful patterns and generate personalized insights based on your unique metrics.
Key Features:
• Pattern detection across multiple health metrics
• Weekly health summaries and trend analysis
• Personalized baseline tracking and range monitoring
• Sleep, recovery, and activity balance insights
• Consistency scoring and progress tracking over time
Insights are generated based on observed patterns in your data and are informational in nature. They support awareness and understanding of your health trends.
Health Metrics Analyzed
The app analyzes data from Apple Health, including:
• Heart metrics — heart rate variability (HRV) and resting heart rate
• Activity metrics — activity levels, active calories, steps, and walking distance
• Sleep metrics — sleep duration and consistency
Together, these metrics provide a structured overview of patterns and changes in your physical and mental well-being over time.
Disclaimer
This app is designed for informational and educational purposes only and does not provide medical advice, diagnosis, or treatment. It is not a substitute for a healthcare professional. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Privacy
Your data is accessed only with your permission and remains under your control.
Subscription Pricing & Terms
The app offers a 3-month auto-renewing subscription with a 1-week free trial. Payment will be charged to your Apple ID account at confirmation of purchase after the free trial period ends. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Subscriptions can be managed and auto-renewal turned off in Account Settings after purchase.
Terms of Use: https://stress-platform.com/legal/terms-of-use
Privacy Policy: https://stress-platform.com/legal/privacy-policy
Meet your new AI Health Assistant! Ask about your sleep, activity, or recovery and get instant, personalized insights based on your health data.
What else is new in this update:
• Voice Input & Natural Logging: Just say "I had a coffee" or "Yoga for 30 min", and the AI will tag it and set reminders for you automatically.
• Enhanced Dashboard: A completely redesigned Today view with richer analytics and deeper health insights at a glance.
• UI & UX Improvements: A polished interface and smoother navigation for a more premium experience.
Love the app? We'd appreciate a positive review on the App Store! Let us know how Stress Platform has helped you.
Have suggestions? Email us at help@stress-platform.com. Your feedback makes us better.
The developer, ZenFuture LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zenfuture LTD
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 3-Month Premium $59.99
- Copyright
- © ZenFuture LTD
