LifeOS: Calm Habit Coach

Ten life areas, one step a day

Free · In‑App Purchases

One thing to do now. The rest can wait. Ten life areas, five levels each, a private coach on your device, in 16 languages. Calm, not a game. LifeOS is a calm habit coach built around time, not willpower. Ten areas of life, five levels each. Every day LifeOS shows you one thing to do now, and your whole day in a few quiet steps. Keep a level for 21 days and you move up to the next one. HOW IT WORKS • Ten life areas: Body, Mind, Sleep, Nutrition, Connection, Writing, Money, Craft, Nature and Reading. • Five levels in each area, from a two minute start to a full practice. You never do more than the day asks. • One card, Now, with the mission to do at this hour. Your day below it, from morning to night. • The system learns when you actually do things and moves your missions to those hours. • Streaks forgive: one streak freeze every month. A PRIVATE COACH ON YOUR DEVICE Ask a question and get a short, practical answer. The coach runs on your device with Apple Intelligence where available, your conversation stays on your device, and you can ask again, make it shorter or more practical, and tell it with a thumb what helped. THE TABLE Sixteen simple dishes with real photos, ingredients for one person, step by step, with an air fryer or a pan. The menu shows the meal that fits the hour. CALM BY DESIGN • Five atmospheres: Ivory, Terracotta, Midnight, Forest and Vapor. • No ads, no account, no feed. Your progress stays on your device, with optional iCloud backup. • Home and Lock Screen widgets, Siri shortcuts, reminders at the hours that suit you. • Apple Health can complete Body, Sleep, Mind and Nature for you, if you allow it. • Complete in 16 languages: English, Italian, Spanish, French, German, Portuguese, Dutch, Swedish, Romanian, Polish, Turkish, Russian, Arabic, Japanese, Korean and Chinese. BUILT ON SCIENCE, STATED WITH CARE Each mission shows why it matters, how it works and the evidence behind it, written cautiously: LifeOS is a habit tool, not medical advice. Start small. The day follows.

Ratings & Reviews

  • 3.0
    out of 5
    1 Ratings

A calmer, clearer LifeOS. Home now shows one thing to do, right now. Below it, your day in a few quiet steps. Meals have a place of their own: a scrolling menu of round plates, 16 dishes with real photos. The coach remembers your conversation. Ask again with Regenerate, make an answer Shorter or More practical, and tell it with a thumb what helped. Choose your language on its own page. LifeOS now speaks 16 languages, complete. The science quotes were reviewed and made more cautious. LifeOS now comes to iPad too, with a sidebar and pages made for the big screen, to Mac, and to Apple Watch, where you see today's missions on your wrist and mark the ones you've done. Calmer notifications: a reminder at the time of your next mission, with a Done button, and a single note in the evening. Never more than three a day, and none during quiet hours. A page for your devices: LifeOS suggests how to use iPhone, Apple Watch, iPad and Mac together. LifeOS Premium is here: levels III to V, the coach without limits and every theme, with a 7 day free trial. Levels I and II stay free, always. And the five themes, Ivory, Terracotta, Midnight, Forest and Vapor, now have their own screen.

Version 2.4

The developer, RUBEN GHELAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    RUBEN GHELAN
    Size
    19.8 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • LifeOSPremium $4.99
    • Lifetime Access $79.99
    • Premium Annual Access $29.99
    • Learn More
    Copyright
    © 2026 LifeOS Studios
  • Privacy Policy
  • License Agreement

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