Rest+Rise now follows your day: light in the morning, dark in the evening, or choose your own in Settings. New • Pause a routine for later and resume it from Home. • Undo a skipped ritual. • Collapse ritual instructions; your choice is remembered for each ritual. Improved • Clearer progress and routine minutes. • More consistent colours across screens. Fixed • Checklist scrolling after you complete a ritual.

Link rituals that belong together, then follow their order through your session, summary and history. We’ve also made dark appearance more consistent across Home, tabs and ritual screens.

Fixed a launch crash on iOS 27 so Rest+Rise opens reliably.

• Log the time you spend on each ritual during a routine, on the session summary or later in History, no Insights subscription required. • Edit or clear logged time, even while offline, without changing checklist progress or future plans. • Fixed guest sign-in and improved reminder controls and navigation.

Fixed an issue where opening Rest+Rise from a reminder while signed in could leave the app stuck on a loading screen.

Start winding down with a guided five-minute routine, without creating an account first. New • Choose Wind down or Wake up and begin with a short stack of up to three rituals. • Save your progress to an account after your first session, or keep using Rest+Rise as a guest. • Get one free First Look after saving your progress and completing and rating three sessions across at least two days. It offers an early view of your patterns; ongoing weekly Insights remain optional and paid. Improved • Rate your session from the summary and repeat the same routine when you are ready. • Choose whether to set a reminder or save your progress after completing a session. • Explore the paid Insights offer after reading your free First Look, with no automatic third-session paywall. Fixed • Improved session recovery and progress saving when the app closes or your connection drops.

This update improves custom ritual removal while preserving past session history, adds more reliable session and checklist timing, and includes general stability improvements.

• Explore a complete new look across your morning and evening routines. • Build flexible Quick Stacks around the goal and time you have. • Follow clearer guided sessions with improved ritual steps, evidence and controls. • Review your progress and Insights in a calmer, easier-to-read experience. • Enjoy better support for larger text, reduced motion, screen readers and device rotation. • Fixed session resume, timer, account and subscription issues.

Introducing your Sunday Brief — a personalised weekly reflection on your mornings and evenings, powered by your own ritual data. • Sunday Brief: a premium weekly insight into your energy and calm trends, delivered every Sunday evening. • Smart swap suggestions: one-tap ideas to refresh rituals you tend to skip. • A refreshed, calmer Insights experience with at-a-glance highlights. • Performance and reliability improvements throughout.