Build real strength, burn fat, and transform your body with just 1-2 kettlebells.
Kettlebell Body is the only fitness app built exclusively for kettlebell training, designed by Trevor Shan — kettlebell and mobility coach to over two million followers and 1,000+ private clients worldwide. No fluff. No filler exercises. No equipment you don't have. Just expertly programmed kettlebell workouts you can do anywhere, in 45-60 minutes or less.
FROM THE FOUNDER
Trevor Shan has spent years proving one thing to millions of people online: you don't need a gym, hours of free time, or a rack full of equipment to get lean, strong, and mobile. You need one kettlebell, the right programming, and 45-60 minutes 3-4x a week. Now, for the first time, his complete training system is available in an app.
WHY KETTLEBELL BODY
1-2 kettlebells. One app. Every result you're after — strength, fat loss, conditioning, mobility. Our programs are built by a coach who actually trains with kettlebells, not generic fitness templates with a kettlebell stuck in.
WHAT'S INSIDE
Structured kettlebell programs for every level — beginner to advanced
Full body workouts, strength training, HIIT, tabata, and circuit sessions
Master the fundamentals: kettlebell swing, clean, snatch, press, Turkish get-up, goblet squat
Built-in mobility work to keep your joints healthy and pain-free
Smart progressive overload — the app tells you exactly when to go heavier
Built-in workout timer with voice cues so you never break form to check your phone
Track every session, every rep, every PR
Works at home, in the gym, or on the road
TREVOR'S METHOD
Most fitness programs ask for too much — too much time, too much equipment, too much complexity. Trevor's approach strips it back to what actually works: efficient kettlebell programming that builds a lean, strong, athletic physique while keeping your body mobile and resilient. The same method that's transformed his private coaching clients is now available to you.
FOR EVERY GOAL
Lose fat. Build muscle. Get stronger. Improve conditioning. Train for longevity. Whatever you're after, kettlebell training delivers — and we've built the programming to get you there.
FOR EVERY LEVEL
New to kettlebells? Start with our foundation program and learn proper form with step-by-step video tutorials from Trevor himself. Already swinging heavy? Our advanced ladders, EMOMs, and complexes will challenge you.
WHY KETTLEBELLS
One kettlebell trains your entire body. Strength. Power. Cardio. Core. Grip. Mobility. No other piece of equipment delivers this much in this little space — which is why elite coaches, athletes, and military programs have relied on them for decades.
START TODAY
Download Kettlebell Body and start your free trial. Build the body you want with the equipment you already have — coached by the man who's already shown a million people how.
Terms of Use: https://www.kettlebellbody.app/terms
Privacy Policy: https://www.kettlebellbody.app/privacy
At first, I wasn’t crazy about the fact that you don’t train along with the trainer. You get a demo video and then have to do the exercise on your own and track it. I realize the type of workout in this app is more personal based and not meant to be fully guided like some other workout apps that I am used to. Now that I understand how the workouts work I love the app and how it functions. There are instructional videos to show you how to do the moves properly. Its a minimalist aproaxh but delivers all you need. Tracking progress is easy. I love the photo section so you can see your physical progress. I appreciate the weight/ rep tracking. I never kept track before but this allows you to do it simply without keeping a written journal. Its not overcomplicated. Im 2 weeks in and noticing a difference already. This app is great!
Developer Response
Thank you for the thoughtful review and for giving the app a chance! We’re glad the approach has clicked for you.We considered follow-along workouts when building Kettlebell Body. Kettlebell training can be demanding, and everyone starts with different strength, experience, and mobility. We chose a format that lets you learn each movement, choose your weight, and take the time and rest you need without feeling pressured to match a trainer’s pace.For anyone wondering how it works: the app provides structured workouts, exercise demos, instructional videos, and timers, while you control your effort. The goal is to help you train with confidence and get stronger over time.Thanks again for sharing your experience—it helps others understand what to expect!
The app you’re looking for
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I’ve been training with bells for 3 years and have been using this app exclusively for the last month for programming. To anyone that just wants to turn their brain off and just focus on the workouts this one is for you. To anyone looking to get into kettlebells, there’s nothing else out there I’ve seen that packages not just the workouts, but the entire plan together as well as this. scales from a beginner to pro the whole way. The how to’s are super easy to follow, and you learn the way of the kettlebell from every angle. will whip you into shape no question and the workouts are really fun, especially as you continue to unlock. Wish you could personalize some of the workouts but I think that’s on the way and you still get more than enough, plus they’ll keep adding
Worth it for the programming!
Tsapou
Followed Trevor for a while and was hoping he’d put the full system in an app. Glad he did. Sessions are 40-50 minutes, built around swings, cleans, presses, and get-ups, plus mobility so you’re not just beating yourself up. The app doesn’t hold your hand like a follow-along class, which I like you set the weight, rest when you need to, and still hit a structured session. Easy to use and the workouts are as tough as you want to make them.
Insanely good
Chris Ver.
I’ve been following Trevor for years hoping he would build something like this. The app is super simple to use and the program gets progressively challenging. I can already see major changes in my body. Multiple people have commented saying the same. Switched to the yearly plan! I’m committed now let’s do this!
Developer Response
Keep it up!
- Bug fixes and UX improvements
- iPad support
Version 2.1.0
The developer, Primal Instinct Coaching Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
