Rest timers now start the moment you tick a set. Less tapping, more lifting.

Scan a program Take a picture of a program your coach wrote, or pick a PDF, and Kyklo turns it into a workout: exercises matched to your library, sets and reps filled in. It opens in the workout builder so you can check it before saving. Each scan reads one workout, and your first is on us.

A new exercise library: Rebuilt from scratch: 450+ exercises, each set up with the tracking that suits it: reps, time, distance or calories, weighted or bodyweight. Sorted into clear groups, including Cardio and Full Body. A faster workout builder Numbers are typed, not tapped. Reps, weight, time and distance all take direct keyboard input, and adding an exercise walks you straight through its numbers without stopping.

Kyklo now handles the whole session, not just the barbell work. AMRAPs and EMOMs. Build them into any workout. The clock counts your intervals, calls the next movement, and asks for your score the second time's up. Run every movement each round, or alternate one per interval — your call. Supersets. Pair movements and let the rest fall where it belongs: at the end of the round, not between every exercise. A countdown you can hear. A 3-2-1 before every timer starts and before it runs out, played over your music without ducking the volume. Phone stays locked in your pocket — no need to watch the screen. Reps, time, distance, or calories. Log every movement the way it's actually measured. Runs, rows, and sled work now sit in the same session as your lifts. Percentage-based programming. Save the rep maxes you've hit and write your sets as a percentage of them. Kyklo does the math. Share your session. Turn any finished workout into a card for your story or feed. Also in this update: build a template straight from a workout you already did, faster shortcuts on the home screen, smoother drag-and-drop, and kg/lbs plus km/miles wherever a number shows up.