LCH-Calm Core
Nurse Wellness & Stress Relief
$2.99 · Designed for iPad. Not verified for macOS.
NEW: Trauma Tetris! Take a mental break with a visual-focus activity designed to support grounding and relaxation. Emotional wellness tools for healthcare professionals.
LCH-Calm Core: Emotional Wellness for Healthcare Professionals
Healthcare professionals care for others every day. But who helps them care for themselves?
LCH-Calm Core provides practical emotional wellness tools for nurses, physicians, and other healthcare professionals who experience workplace stress, emotional exhaustion, burnout, and difficult patient situations.
Whether you are coming off a demanding shift, processing a stressful experience, or simply need a moment to reset, LCH-Calm Core offers a private space to focus on your well-being.
NEW: TRAUMA TETRIS
Take a mental break with Trauma Tetris, a visual-spatial puzzle activity designed to encourage focus, grounding, and relaxation.
Research has explored the potential of Tetris-style visual-spatial activities to help with intrusive memories after traumatic experiences. However, this activity is not a treatment for trauma or PTSD.
BUILT FOR HEALTHCARE PROFESSIONALS
Healthcare workers face unique emotional challenges, including:
- Workplace stress and emotional exhaustion
- Compassion fatigue and burnout
- Exposure to traumatic events
- Difficult patient outcomes
- Long shifts and demanding schedules
- Trouble mentally disconnecting after work
LCH-Calm Core recognizes these challenges and provides an accessible approach to everyday emotional wellness.
TAKE A MOMENT FOR YOURSELF
Your emotional health deserves attention, too. Whether you have a few minutes between responsibilities or need a quiet moment after work, LCH-Calm Core is designed to support healthy pauses and personal well-being.
AFFORDABLE SUPPORT WITHOUT SUBSCRIPTIONS
We believe emotional wellness resources should remain accessible.
- One-time purchase
- No monthly subscription fees
- No premium upgrades
- No recurring charges
CREATED WITH COMPASSION
Developed by LCH-Tech in support of the mission of Love Compassion Hope Suicide Prevention Foundation Inc., LCH-Calm Core reflects our commitment to emotional wellness, suicide prevention education, and support for those who dedicate their lives to helping others.
Because those who care for everyone else deserve care, too.
Important: LCH-Calm Core is an educational and self-care resource. It does not diagnose, treat, or prevent mental health conditions and is not a substitute for professional medical or psychological care.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in LCH-Calm Core
We've added Trauma Tetris, a new interactive activity designed to support emotional grounding, focus, and stress management.
This simple, Tetris-style activity offers healthcare professionals a calming mental break after stressful or emotionally demanding experiences. It encourages visual focus and provides a healthy way to pause, reset, and regain a sense of calm.
LCH-Calm Core continues to provide practical emotional wellness tools for healthcare professionals, with no subscriptions, monthly fees, or premium upgrades.
The developer, Love Compassion Hope Suicide Prevention Foundation Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Love Compassion Hope Suicide Prevention Foundation Inc.
- Size
- 86.1 MB
- Category
- Medical
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © LCH-Tech.org
