Phew - Stress Relief
Breathe. Reset. Feel Better.
Free · Designed for iPad. Not verified for macOS.
Stress hits fast. Phew resets you just as fast.
Tap once to calm your body, quiet your mind, and get back to life.
Phew is a moment-based wellness app designed for real life.
When stress spikes, you don’t need a 20-minute meditation or a complicated routine.
You need relief now.
Phew delivers short, science-backed resets — most under 60 seconds — to help calm your nervous system exactly when you need it.
How Phew Works
• Tap Phew when something stressful happens
• Choose how much time you have
• Follow a guided reset — breathing, grounding, or calming focus
• Feel steadier, then continue your day
What Makes Phew Different
• Built for stress spikes, not long sessions
• No therapy language, diagnoses, or judgment
• Fast, simple, and human — one tap to start
• Multiple modes: voice + words, words only, or calming music
• Beautiful, calming design that feels safe and luxurious
Reset Types Include
• Box breathing
• Physiological sigh
• Grounding exercises
• Focus resets
• Sleep wind-downs
• Music-only calming sessions
Designed For
• Busy professionals
• Students
• Parents
• Anyone who feels overwhelmed and needs fast relief
Phew is not a meditation app.
It’s a reset button for modern life.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Anthony Blow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anthony Blow
- Size
- 48.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 ZionxAi