HarmoFlux Periods & Beyond
Symptoms, Mood, Meds & Summary
Free · In‑App Purchases · Designed for iPad
Track cycles, symptoms, moods, medications and supplements—from first periods through menopause. Build a private health history and doctor-ready summary. Start free.
HarmoFlux — Period to Menopause Tracker
One private health history—from a first period to long after menopause.
HarmoFlux helps women and girls track cycles, symptoms, moods, medications, supplements and everyday health changes in one organized place. Build a history you can look back on and create a clear summary for your next healthcare appointment.
ONE APP FOR EVERY HORMONAL LIFE STAGE
• First periods and early cycles
• Monthly cycling years
• Cycle awareness
• Perimenopause
• Menopause
• Postmenopause
TRACK WHAT MATTERS TO YOU
• Log periods and cycle changes
• Record symptoms, severity and personal notes
• Track moods, sleep and energy
• Log medications and supplements with dosage information
• Set medication and supplement reminders
• Record how you felt after taking something
• Track hot flashes and changes over time
• Save questions for your next healthcare appointment
BUILD A HEALTH HISTORY YOU CAN USE
Your information stays together as your health needs change. Review what you recorded over days, months or years instead of trying to remember everything.
When your healthcare provider asks what has been happening, HarmoFlux can organize the information you chose to record into a doctor-ready PDF summary. Paid plans may also include data exports and expanded reporting tools.
OPTIONAL AI-ASSISTED INSIGHTS
Optional AI-assisted features can summarize patterns in the information you record and help you prepare questions for a healthcare conversation. AI output may be incomplete or incorrect and does not provide medical interpretation.
PRIVATE BY DESIGN
• No advertising
• We do not sell your personal health data
• Data encrypted in transit and at rest
• User-controlled exports and permissions
• Export or delete your information
• Optional advanced features remain under your control
START FREE
Begin with cycle, symptom and mood tracking through the free plan. Optional Core and Plus upgrades provide additional reminders, reports, exports and wellness insights.
IMPORTANT INFORMATION
HarmoFlux is a health and wellness tracking tool. It does not provide medical advice, diagnose conditions, check medication interactions, recommend or adjust treatment, or determine that something you took caused a symptom.
Any estimated cycle dates are calendar-based estimates created from the information you enter. They may be inaccurate and must not be used for contraception, fertility decisions or medical diagnosis.
HarmoFlux is not intended for emergencies. Contact emergency services or a qualified healthcare professional when appropriate. Younger users should use HarmoFlux with support from a parent, guardian or trusted adult.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
HarmoFlux now supports your complete hormonal journey—from first periods and monthly cycles through perimenopause, menopause and postmenopause.
What’s new:
• Expanded cycle and symptom tracking across every life stage
• Calendar-based estimated period ranges and an improved cycle calendar
• New “Up Next” view for medications and supplements
• Updated Free, Core and Plus plans
• Performance and stability improvements
Cycle-date estimates are informational and must not be used for contraception, fertility decisions or medical diagnosis.
The developer, Ross Panzica, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Ross Panzica
- Size
- 7.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- HarmoFlux Premium Access $1.99
- Premium $4.99
- Copyright
- © 2026 Panzica Technologies Inc.