Grounded: Regain Composure
Calm before you speak or act
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Regain composure in meetings, confrontations, public speaking, and high-pressure moments with structured breathing protocols.
Grounded App helps you regain composure when pressure rises.
Use structured breathing protocols designed for moments when tension spikes, your voice loses steadiness, thoughts accelerate, or composure starts slipping.
Whether you're preparing for a difficult conversation, a meeting, public speaking, confrontation, or high-stakes negotiations, Grounded gives you simple visual breathing guidance that helps stabilize your nervous system and restore control.
Inside the app:
• Fast reset protocols for emotional spikes
• Box breathing for composure and focus
• Guided breathing before speaking or meetings
• Protocols for high-pressure conversations
• Tools to interrupt spiraling thoughts
Grounded is built around practical breathing methods used in high-pressure situations — simple, structured, and easy to apply when it matters most.
No fluff. No noise. Just effective breathing tools for real-world pressure.
Gain full access to all breathing protocols, guided exercises, and premium features.
Available for $7.99 / month, $24.99 / year or $49.99 lifetime (prices may vary by region).
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.moonbloomapps.com/privacy-policy-for-grounded
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Konstantin Vasiuk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Konstantin Vasiuk
- Size
- 5.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- All Access $49.99
- All Access $7.99
- All Access $24.99
- Copyright
- © 2026 Konstantin Vasiuk