Melt Focus: ADHD Streak Timer
Lock In, Level Up & Glow Up
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
new: opt in to block social apps during focus sessions. bun freezes them while you melt, unblocks the moment you're done
You don't need more motivation. You need a way to start without it.
Melt Focus is the ADHD focus app that works on your lowest-energy days. Your
brain gets overwhelmed trying to remember everything, choose what to do first,
and then actually do it. We take all three off your plate.
HERE'S HOW IT WORKS
You dump all your tasks into the app. Every single one. Brain dump complete.
Your working memory gets a break.
We show you one frozen task at a time. Just one. No scrolling through a list, no
decision fatigue, no paralysis. A cute bunny is trapped in ice, and she's your
visual timer. Start a melt focus session, and she starts melting free.
That's it. You watch the ice melt. You see time moving. You have proof you're
making progress. Even if it doesn't feel like it yet. Plus we protect your dopamine by letting you choose what apps you want to block while focusing.
WHAT MAKES THIS DIFFERENT
No punishment for stopping early. Most focus apps guilt you into finishing. We
don't. If you quit after 3 minutes, your streak still counts. Because for ADHD
brains, starting IS the whole battle. We reward the moment you decided to begin.
One task at a time. Your brain can't hold 47 things at once. So we hold them for
you. We pick the next thing. You just do it.
A bunny melts instead of a timer ticking. Watching numbers count down is boring.
Watching a cute frozen bunny slowly come to life? That hits different. Your
brain actually wants to keep going — no willpower required.
Block social apps during melt focus sessions:
instagram, tiktok, and the rest can't pull you out of focus anymore. tap "block social apps" on your next melt and bun will handle the rest. opt-in, only blocks during a melt focus session, unblocks automatically when the timer ends.
Built for your worst days, not your best. Other apps work great when you're
already motivated. Melt Focus works when you're stuck on the couch,
doom-scrolling, unable to start anything. That's when you need it most. That's when it works best.
**Your session follows you everywhere.** Once you start a melt, the bunny lives
on your lock screen and in the Dynamic Island — progress bar, countdown, all of it.
No need to reopen the app to remember you're mid-session.
Your phone becomes the accountability, not the distraction.
_all of the above features require an active subscription_
WHO THIS IS FOR
→ Students who wait until 2am to start the essay and hate themselves for it →
Professionals who stare at their to-do list for 30 minutes then do none of it →
Anyone with ADHD who's tired of productivity apps that assume you can "just
start"
YOUR DAILY STREAK TRACKER
Every day you start (even for one minute), it counts. Your Melt History shows
daily, weekly, and yearly streaks so you can see the pattern: you're more
consistent than you think. Proof that momentum is building, one melt at a time.
WHAT PEOPLE SAY AFTER USING IT
"I finally stopped dreading my task list." "It's the first app that doesn't make
me feel worse about myself." "The bunny is the only reason I started studying
today and honestly? It worked."
START THE TIMER. FREE THE BUNNY.
Your tasks remember themselves. Your streak builds itself. And the only decision
you have to make is: do I want to watch some ice melt today?
p.s. the answer is always yes lol.
_note: melt focus requires an active subscription; no features are available
without one_
Download Melt Focus. Start your first melt.
Terms of Use: https://legal.meltfocus.com/terms-of-service.html
Privacy Policy: https://legal.meltfocus.com/privacy-policy.html
new: block social apps during melt focus sessions:
instagram, tiktok, and the rest can't pull you out of focus anymore. tap "block social apps" on your next melt and bun will handle the rest. opt-in, only blocks during a melt focus session, unblocks automatically when the timer ends.
The developer, Limitless Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Limitless Labs LLC
- Size
- 40.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- French and German
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Melt Focus All Access $49.99
- Melt Focus All Access $6.99
- Melt Focus All Access $2.99
- Melt Focus All Access $29.99
- Melt Focus All Access $9.99
- Melt Focus All Access $24.99
- Melt Focus All Access $5.99
- Copyright
- © 2026 Limitless Labs LLC