Start HIIT, Tabata and EMOM workouts in one tap. Build custom work/rest intervals, train with clear cues, and unlock more routines with one lifetime purchase.
Timer | Interval is a clean, focused interval timer for HIIT, Tabata, EMOM, AMRAP, boxing rounds, HYROX, CrossFit, circuits, and gym training.
Start fast with ready-made workout timers or build your own custom work/rest flow. The full-screen timer stays readable while you train, with clear audio cues, voice countdown options, and haptics so you don't have to keep checking the screen.
Features:
• 17 ready-made timers across HIIT, Tabata, EMOM, AMRAP, sprint, HYROX, CrossFit, boxing, and functional formats
• Custom timer builder with work, rest, warm-up, and cool-down intervals
• Big animated countdown display for active workouts
• Landscape timer view for side-on training setups
• Timer sound, voice countdown, and haptic options
• Favourites for one-tap access to the timers you repeat
• Dark, distraction-free interface designed for iPhone and iPad
Optional Pro Upgrade:
• Lifetime Pro unlock — one-time purchase, no subscription
• Unlimited custom timers
• Premium workout timers
• Premium themes
• Future Pro improvements
Built for athletes who want a timer that gets out of the way and keeps them moving.
Ratings & Reviews
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Pro access now updates throughout the app after purchase or restore, without locked badges for owners. Added a distinct, selectable workout-start cue after the 3-2-1 countdown. Background cues are easier to enable, and supported iPhones show a workout countdown on the Lock Screen.
Version 1.3.6
The developer, MICAH JOHN WALKER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MICAH JOHN WALKER
Size
47.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.