Rova Health
Type 2 diabetes support
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build better habits and stay consistent with AI meal plans, dedicated health coaches and accountability groups.
Take Control of Your Habits. Improve Your Metabolic Health.
Rova helps people with type 2 diabetes build healthier habits, stay consistent, and make steady progress toward better metabolic health.
Instead of going it alone, you’ll join a small group of people on a similar path - sharing meals, progress, and encouragement as you work toward meaningful, sustainable change.
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What You Can Do Inside the App:
Track Your Meals
• Upload photos of your meals and receive insights to better understand how your choices may impact blood sugar and metabolic health.
Accountability Circles
• Join a small group where members support each other, share progress, and stay consistent together.
AI-Powered Guidance
• Get help answering questions, reflecting on habits, and keeping conversations moving within your group.
Stay Consistent
• Daily check-ins, shared progress, and supportive conversations help you stay on track over time.
Learn What Supports Better Health
• Explore how nutrition, movement, fasting, and lifestyle habits may support improved insulin sensitivity and blood sugar management.
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Built for People Who Want to Take Action
Rova is designed for people who want to:
• Improve blood sugar management
• Support healthier metabolic function
• Lose weight in a sustainable way
• Build long-term, consistent habits
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Subscription & Billing
Unlock full access to Rova with an optional auto-renewing subscription, including a 3-day free trial.
• Subscription: Community Membership
• Length: Monthly
• Price: $49/month
Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage or turn off auto-renewal in your Apple ID Account Settings at any time after purchase.
Any unused portion of a free trial period will be forfeited when a subscription is purchased.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://joinrova.com/policy
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Important Disclaimer
Rova provides educational content, habit-building tools, and peer support. It is not intended to diagnose, treat, cure, or prevent any disease.
The app does not provide medical advice or replace care from a licensed healthcare provider. Always consult your physician or qualified healthcare professional before making changes to your diet, medications, or treatment plan.
Individual results will vary.
The developer, Mark Messick, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mark Messick
- Size
- 33.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, Arabic, German, Urdu
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Community Subscription $49.99
- Copyright
- © 2026 Mark Messick
