Fasting Duo: Intermittent Fast
Track Streaks & Fasting Hours
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Fasting Duo makes intermittent fasting simple. Choose a protocol, start your timer, and track every session — all in one clean, easy-to-use app.
GET STARTED IN SECONDS
Pick from popular fasting protocols like 12:12, 16:8, 18:6, and 20:4, or set a custom duration that fits your schedule. Tap once to start your fast and watch the countdown timer in real time.
TRACK EVERY FAST
The circular countdown timer shows exactly how much time remains. When your fasting window ends, the session is automatically completed. Need to stop early? End your fast at any time and the actual duration is saved.
SEE YOUR PROGRESS
View your fasting history on a weekly calendar. Every session is logged with protocol, start time, end time, and duration so you can look back and see how consistent you have been.
DETAILED STATISTICS
Monitor total fasting hours, average fast duration, fasted days, successful and incomplete sessions, and your overall success ratio. Weekly and all-time stats give you the full picture.
STAY MOTIVATED WITH STREAKS
Daily and weekly streaks reward your consistency. See your longest fast, current daily streak, and weekly streak at a glance. The more you show up, the longer your streak grows.
OPTIONAL LEADERBOARD
Compare your completed fasting hours with other users on the leaderboard. See where you rank and get an extra push from the community. Prefer to fast solo? The leaderboard is entirely optional.
PERSONALIZED ONBOARDING
Optionally enter your height and weight to see your BMI summary. Select goals like weight management, improved focus, metabolic health, or building a routine. Skip any step you like — the app adapts to you.
YOUR DATA, YOUR CONTROL
Create an account to sync across devices, or continue as a guest with all data stored locally on your phone. Switch to an account anytime without losing progress. You can view, update, or permanently delete your account and data at any time.
FEATURES AT A GLANCE
— Protocols: 12:12, 16:8, 18:6, 20:4, and custom duration
— Circular countdown timer with real-time progress
— Weekly calendar with session history
— Comprehensive stats: hours, days, streaks, success ratio
— Daily and weekly streak tracking
— Optional community leaderboard
— Guest mode or account with cross-device sync
— Height, weight, and BMI summary
— Goal selection for personalized experience
— Suggest new features directly from the app
— Privacy policy accessible in-app
— Full account and data deletion
Fasting Duo is a personal fasting tracker designed to help you build and maintain an intermittent fasting habit. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Download Fasting Duo and start your first fast today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bugs are fixed.
Paywalls are now available.
Badge system is ready for users.
The developer, omer ilhan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- omer ilhan
- Size
- 41.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Weekly Premium $0.99
- Monthly Premium $2.99
- Yearly Premium $9.99
- Copyright
- © Ömer İlhan