SOMA - Binaural Sounds

Calm Your Nervous System

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Master your breath, master your mind. 8 guided techniques with real-time binaural beats. Start your free trial today. Transform your mental clarity, sleep, and stress levels with scientifically-designed breathing exercises paired with binaural beats audio technology. SOMA guides you through proven breathwork techniques — from calming Box Breathing used by Navy SEALs to energizing Wim Hof-inspired patterns — each enhanced with precisely tuned binaural beats that synchronize your brainwaves for deeper results. WHAT'S INSIDE 8 expertly crafted breathing techniques, each targeting specific outcomes: stress relief, better sleep, sharper focus, increased energy, and emotional balance. Real-time animated breathing guides that keep you in rhythm — just follow the circle as it expands and contracts. Binaural beats engine generating stereo frequencies in real time — choose from Delta, Theta, Alpha, Beta, and Gamma ranges to match your desired mental state. Custom pattern builder — design your own breathing sequences with personalized inhale, hold, exhale, and rest phases. Pair them with any binaural frequency. Standalone binaural beats mode for pure frequency listening with a built-in timer. Session tracking and streaks to build a consistent practice. See your total minutes, completed sessions, and daily streaks at a glance. Daily reminder notifications to keep your practice on track. PERSONALIZED FROM THE START A quick onboarding quiz tailors your experience based on your goals, experience level, and schedule. Whether you have 3 minutes or 20, SOMA adapts. THE SCIENCE Every technique in SOMA is grounded in peer-reviewed research on controlled breathing and brainwave entrainment. Slow breathing activates your parasympathetic nervous system. Binaural beats guide your brain toward targeted frequency states. SOMA Premium unlocks all breathing techniques, binaural beats, custom patterns, and progress tracking.SUBSCRIPTION OPTIONS Terms of Use: https://somabreathworkapp.com/terms Privacy Policy: https://somabreathworkapp.com/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Benjamin Raju, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Benjamin Raju
Size
  • 63.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
Copyright
  • © Buildr Studio
  • Privacy Policy

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