Upkeep Social: Step Challenges

Accountability & Daily Streaks

Only for iPhone

Free · In‑App Purchases

iPhone

Step challenges you can't fake. Connect your health app, join friends, and watch your consistency score climb. Real steps, real streaks, real bragging rights. Upkeep Social is the fitness accountability app where your consistency is verified, ranked, and visible to the people who matter. Create step challenges for yourself or with friends. Set a daily step goal, pick your success criteria, and prove you can show up — day after day, week after week. Whether you're building a daily walking habit or defending a 10K-step streak, Upkeep tracks whether you kept your word. HOW IT WORKS Pick a daily step goal: 2K, 3K, 5K, 7K, or 10K. Choose your success threshold: hit your target 70%, 85%, or 100% of days. Go solo, challenge a friend 1-on-1, or compete with a groups. Your steps sync automatically from Apple Health — no manual logging, no separate step counter. At the end of each week, see exactly who showed up and who didn't. YOUR CONSISTENCY SCORE Every verified day earns points toward your Consistency Score — a single number that represents your long-term commitment to showing up. Higher targets and longer streaks earn bigger multipliers. Skip a week and your score decays. The score isn't just a stat. It becomes your fitness identity. Tiers: Getting Started → Building Momentum → Committed → Relentless → Elite → Legendary. CHALLENGE MODES Solo: Challenge yourself. No invite needed. Start immediately. Duel: Go head-to-head with one friend. Group: Compete with multiple people. See the leaderboard update in real time. BUILT FOR ACCOUNTABILITY Daily verification confirms your steps are real — no shaking your phone to fake it. Leaderboards show who's on track and who's falling behind. Streak tracking rewards consistency with visual milestones. Share cards let you post your results to Instagram, WhatsApp, or anywhere you want proof. FLEXIBLE SCHEDULING Start a challenge now, tomorrow, or pick a specific day. No waiting for a fixed weekly window. MORE THAN A STEP TRACKER A pedometer counts your steps. A habit tracker takes your word for it. Upkeep Social does neither — it verifies your activity against Apple Health data and puts the result where your friends can see it. Your daily walk, your workout streak, your active days: all of it counts, none of it can be faked. WHY UPKEEP SOCIAL? Most fitness apps track what you do. Upkeep Social tracks whether you keep your word. The difference is accountability — and it changes everything. Free to use, with an optional Pro upgrade for deeper fitness insights and higher challenge limits. No ads. FOR TEAMS AND ORGANIZERS Running a step challenge for your office, club, campus, or community? Create the challenge, share one invite link, and your participants join free. Verification means the winner earned it — no manual honor-system spreadsheets, no disputed results. Challenges scale from 3 friends to groups of hundreds. Questions or feedback? Reach us at support@upkeep.social Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.3
    out of 5
    7 Ratings

We finally gave your profile an actual face — turns out "coming soon" doesn't count as a look. Feedback replies now land right inside the app instead of vanishing into the void, so you can hear us say "yeah, that was dumb" in real time. The Social tab got Marie Kondo'd: one card, top to bottom, no more carousel doing laps for no reason. Android now counts your steps from exactly one source instead of double-dipping like a chip at a party — one tracker, one truth. The sync spinner that used to spin forever has finally learned to sit down. And when we ask for a rating, we ask like adults: once, when you've earned it, not the second you open the app. Small fixes. Big steps. Consistency looks good on you. Now it's got a profile picture to prove it.

The developer, Imperial Engineering Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Imperial Engineering Labs Private Limited
Size
  • 69.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Frequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Upkeep Pro Monthly $9.99
  • Upkeep Pro Annual $69.99
Copyright
  • © 2026 Imperial Engineering Labs Pvt Ltd