Monkey Meditation: Breathwork

Box Breathing Exercises, 4-7-8

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

NEW: Haptic breathing guidance — feel your rhythm through gentle vibration, even eyes closed. Box breathing, 4-7-8, pranayama, Wim Hof-style rounds. Free 7-day trial. Find your calm with Monkey Meditation — a guided breathing app that turns daily practice into a journey. JOURNEY TO THE WEST Walk the legendary path of the Monkey King: 21 stops from the Stone Monkey to the Western Heaven. Every minute of practice moves your monkey forward. Unlock hand-painted scenes, read the story of each stop and finish it with a themed story meditation. BREATHING EXERCISES Follow visual breathing guides that walk you through inhale, hold and exhale patterns — including Wim Hof style rounds with breath retention. Watch the animated circle fill and empty as you breathe along. THREE DIFFICULTY LEVELS - Easy: gentle patterns for beginners - Medium: balanced exercises for regular practice - Hard: advanced sequences for experienced meditators GROW YOUR CHARACTER Keep a daily streak and your monkey grows — from a novice to a robed guru, with new practice locations to match. AMBIENT SOUNDS Relax with calming background audio that helps you stay present during your practice. PRO SUBSCRIPTION Unlock the full meditation library and the Journey to the West with Pro — monthly or annual, both with a free 7-day trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use: https://hackyou.io/terms Privacy Policy: https://hackyou.io/privacy_monkey

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Minor improvements and maintenance updates.

The developer, Michael Orlov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Seller
    Michael Orlov
    Size
    48.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    Languages
    English and 15 more
    • English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Mikhail Orlov