Hope.
Calm mind, deep work, sleep
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Sixteen meditation methods, nine focus modes, sleep tracking, habits, eight evolving pet companions, and Dynamic Island Live Activities. Free forever, no subscription.
Your pocket companion for calm, focus, and daily rituals. Hope blends mindful breathing, a focus timer, and a living pet companion in one quiet space. No algorithms. No guilt. Just you and your ritual.
BREATHE
13 guided breathing methods, from 4-7-8 sleep breathing to box breathing and emotional reset. Step-by-step pacing. No narrator, no pressure.
FOCUS
Deep work timer with Pomodoro, custom intervals, and ambient soundscapes. Lock mode keeps you off your phone until the session ends.
STILLNESS
30-level motion-tracked practice. Start with 5 minutes, work toward hours of true stillness. CoreMotion precision keeps it honest.
YOUR COMPANION
Choose from 8 living pets: cat, panda, bunny, fox, koala, penguin, hamster, owl. They evolve with your streaks, react to your mood, and celebrate every milestone.
HABITS AND QUESTS
Build rituals around your day. 18 quests, 10 weekly challenges, 50 achievements. Streaks that reward depth, not vanity.
SLEEP CEREMONY
Wind down with lofi soundscapes and 4-7-8 breathing. The screen fades as you drift.
SLEEP INSIGHTS
15+ rules surface what actually moved your sleep: caffeine timing, stillness practice, screen exposure.
THEMES AND SOUNDS
25+ themes, 6 ambient styles, 75 audio tracks curated for focus and rest.
APPLE HEALTH
Mindful minutes and sleep data sync to Apple Health automatically.
WIDGETS
8 home and Lock Screen widgets. Live Activity on Dynamic Island during focus sessions.
PRIVACY FIRST
Everything happens on your device. No accounts. No cloud. No ads. No tracking. No subscriptions. Pay once for what you want, keep it forever.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new in 1.0.2:
- Smoother in-app purchases with a clear retry experience when products take a moment to load.
- Stronger privacy: journal entries, letters to your future self, and gratitude entries are now stored with stricter on-device protection.
- Removed unused background features for a faster, cleaner app.
- Many small reliability and security improvements.
Thank you for choosing Hope.
The developer, Sefer Emirkan Yavas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sefer Emirkan Yavas
- Size
- 173.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Sefer Emirkan Yavaş