1000 Club
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Following a percentage-based strength program from a spreadsheet on your phone isn't ideal — especially mid-set. This app brings a proven 6-week periodized strength program to a clean, purpose-built interface designed for use in the gym.
Set your squat, bench, and deadlift maxes during setup and the app auto-calculates every prescribed weight and rep scheme across all six weeks. Log your actual reps and weight set by set, choose your optional accessory exercises, and pick your preferred deadlift variation.
When you finish a cycle, start the next one with updated maxes and watch your progress over time. Your full training history is saved so you can look back at previous cycles and see how far you've come.
Features:
• Structured 6-week periodized strength program with accurate percentage-based programming
• Auto-calculated working weights based on your maxes
• Set-by-set logging with actual weight and reps
• Customizable optional exercises for upper and lower body days
• Deadlift variation selection
• Cycle history with detailed drill-down views
• Progress tracking across cycles
• Dark, modern interface designed for the gym
No account required. No ads. No subscriptions. Just open the app and train.
- New app icon
- Redesigned Progress screen with line charts
- Removed sample data — starts fresh
- Can now delete completed cycles
The developer, Bobby Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bobby Kim
- Size
- 24.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 1k Club