riina
Train solo. Compete as a team.
Free
Stop training alone.
RIINA is a team sport for people who work out solo. Join a squad, and every session you do scores points in a live 7-day match against a rival team.
HOW A SWIM COMPETES WITH A LIFT
RIINA reads the shape of your heart rate. A model works out what you actually did — the intervals, the climbs, the long steady stretch — and scores the effort behind it rather than the distance in front of it.
That is why a hard swim, a heavy lift and a long ride can land on the same scoreboard. You are not being ranked against a runner's kilometres. You are being scored on how hard your session was for you, from your own resting and maximum heart rate.
WHICH DEVICES WORK
Apple Watch, Garmin, Whoop, Polar, Oura, Samsung, Fitbit and Pixel Watch. Anything that writes to Apple Health or Health Connect will do, and RIINA reads what is already there — no separate tracking, no second app running in your pocket.
A SEASON, NOT A STREAK
A new match starts every Monday and runs seven days. Win it, and your squad climbs the table. Five weeks decides the title, then the next season starts.
Rest days are part of training and RIINA is built that way. There is no streak to break, no penalty for a day off, nothing that punishes you for being injured or ill. Your team scores when you turn up — not against you when you do not.
YOUR SQUAD
Bring the people you already train with, or get placed with players looking for a team. Squads have their own chat, their own table, and their own reasons to argue about the lineup. Challenges run alongside the season for anyone who wants a target between matches.
Every match gets its own commentary, written as it happens.
WHAT HAPPENS TO YOUR HEALTH DATA
It is never used for advertising. Not by us, not by anyone we work with — your workouts, heart rate and routes are for scoring and for the people on your team, and nothing else.
Your data is stored on servers in the EU. You can delete your account, and everything in it, from inside the app.
THIS IS THE FOUNDING SEASON
RIINA is early, and it moves fast. Expect frequent updates, new features and a league that grows every week. The squads playing now are the ones shaping what it becomes.
Bring your team.
Ratings & Reviews
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Meta SDK updates
The developer, Riina Labs, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riina Labs, Inc.
- Size
- 85.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- This app is rated 16+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Contests
Infrequent
Profanity or Crude Humor
Contains
Unrestricted Web Access
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
Social Media (Age Restricted)
- Copyright
- © Riina Labs, Inc.