Habits to Flourish
Build a flourishing life
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track daily habits across six science-backed domains that support wellbeing, and build routines that help you flourish!
Habits to Flourish helps you build daily routines grounded in flourishing science — a research-backed framework that goes beyond basic habit tracking to nurture six key areas of a flourishing life.
Instead of tracking habits in isolation, every habit you create maps to one or more flourishing domains: Happiness, Health, Meaning, Character, Relationships, and Financial Stability. Over time, you build a balanced routine that helps you get to where you want to be.
Science-Backed Framework
Inspired by Dr. Tyler VanderWeele’s six-domain flourishing framework, the app helps you focus on what research shows truly matters for well-being — not just checking boxes.
Your Daily Path to Flourishing
Start each day with a personalized home screen showing your Flourishing Ring — a visual snapshot of your overall daily habit completion. Check in with your mood and energy, then work through your habits one by one. When you complete them all, celebrate with a moment of accomplishment.
Track Your Trends
Watch your progress unfold with beautiful charts. See mood and energy trends over 7, 14, or 30 days. View your domain balance on a radar chart to spot which areas of life are thriving and which need attention.
Smart Onboarding
Tell us which domains matter most to you right now, and we suggest starter habits tailored to your priorities. You can always add your own or browse our curated library.
Gentle Reminders
Set a custom reminder time for each habit. Get a friendly daily nudge at the moment that works best for you — morning prayer at 7 AM, evening journaling at 9 PM, whatever fits your life.
Designed for You
Beautiful light and dark themes that follow your device settings. Smooth animations, haptic feedback, and an immersive check-in experience make daily tracking feel rewarding.
Free, Private & Secure
Habits to Flourish is currently free! Your data is encrypted and stored securely. Optional Face ID or fingerprint lock keeps your personal reflections private. No ads, no tracking, no selling your data.
The Six Flourishing Domains
Happiness & Life Satisfaction — joy, contentment, gratitude
Physical & Mental Health — body, mind, resilience
Meaning & Purpose — direction, values, contribution
Character & Virtue — integrity, courage, compassion
Close Social Relationships — family, friends, community
Financial & Material Stability — security that supports the rest
Whether you are starting a new wellbeing journey or just trying to build a healthier and happier lifestyle, Habits to Flourish gives you a framework that is both simple and profound. Build habits that help you truly flourish.
The developer, Christian Sullivan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christian Sullivan
- Size
- 43.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Christian Sullivan