Sobria: Quit Bad Habits
Track Your Sober Journey
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Sobria is your personal sobriety companion — built to help you track your progress, understand your triggers, and stay accountable every single day.
Whether you're on day 1 or day 1,000, Sobria gives you the tools to build a life you're proud of.
TRACK YOUR SOBRIETY
- See exactly how long you've been sober — days, hours, and minutes
- Add multiple substances and track each one separately
- Watch your streak grow and celebrate every milestone
- Visualise your progress with clean, motivating stats
UNDERSTAND YOUR TRIGGERS
- Log cravings in the moment and identify patterns over time
- Daily check-ins to reflect on your mood and energy
- Gain insight into what drives your urges so you can get ahead of them
JOURNAL YOUR JOURNEY
- Write freely about your thoughts, wins, and hard days
- A private, judgement-free space that's always with you
- Look back on how far you've come
WORK THROUGH THE HARD STUFF
- Guided workbook with structured topics and reflection questions
- Designed to help you process emotions and build self-awareness
- Go at your own pace, revisit anytime
STAY MOTIVATED
- Daily reminders to keep you on track
- Home screen widget to see your streak at a glance
- Milestone celebrations to mark your achievements
SOBRIA PREMIUM
Unlock the full Sobria experience with Premium:
- Unlimited journal entries
- Full workbook access
- Advanced insights and stats
Available as a monthly or yearly subscription, or a one-time lifetime purchase.
Recovery isn't linear — but every sober day is a victory. Sobria is here for all of them.
Start your journey today.
Terms of Use: https://sobria.app/terms
Privacy Policy: https://sobria.app/privacy
Community post bug fix
The developer, Max Vete, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Max Vete
- Size
- 23.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Horror/Fear Themes
Contains
Unrestricted Web Access
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sobria Lifetime $79.99
- Sobria Premium $22.99
- Sobria Premium $6.99
- Copyright
- © 2026 Max Venter