Baseline: Food, Gym & Sleep

calorie habit workout tracker

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Four trackers in one quiet app — food, training, sleep and habits. Now with advice written on your iPhone. Everything stays on your device. No account, no server. Four trackers. One quiet app. Baseline keeps food, training, sleep and habits in a single place — without the noise. No streak-shaming, no social feed, no ads. Just your logs, and what they add up to. WHAT YOU CAN TRACK • Calories and meals — search a built-in food database, or add your own foods once and reuse them. • Exercise — sets, reps, weight, duration, distance and steps, with notes. • Sleep — bedtime, wake time and notes. • Habits — daily check-offs with optional reminders and running streaks. SEE THE PATTERN, NOT JUST TODAY Every tracker has its own analytics. Watch a lift climb over months, see a whole year of calories at a glance, and spot the weeks that went sideways — all rendered from your own data, on your own device. YOUR DATA STAYS YOURS There is no account to create and no server to sign in to. Your logs are stored locally on your device. Nothing is uploaded to us, and there are no third-party analytics or advertising SDKs. ADVICE THAT NEVER LEAVES THE PHONE On supported iPhones, tap once and the app reads your own logs and writes back what it found — the lift that has stalled, the meals behind a heavy week, the next session to run. It works on the device itself, using Apple's built-in model. No account, no network call, no server. The advice is not saved anywhere. On any other iPhone, the same tap prepares a summary of your data on the clipboard, ready to paste into the AI chatbot of your choice. Nothing is sent anywhere unless you choose to paste it. Advice is general guidance drawn from what you logged — not medical advice. MADE TO STAY OUT OF THE WAY Light and dark themes, metric or imperial units, and per-tracker settings so the app shows only what you actually use.

Ratings & Reviews

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• New: habit tracking. Daily check-offs, running streaks, and optional reminders that stay on your device. • New: advice written on your iPhone. On supported devices the app reads your own logs and tells you what it sees — which lift has stalled, which week went sideways, what to try next. It runs on the device itself. Nothing is uploaded, and the advice is never saved. • New: copy your log as a ready-made prompt for the AI chatbot of your choice — useful on any iPhone, in any language. • Exercise analytics now plot your progression as a continuous line, so personal bests read at a glance. • Refreshed visual design throughout — quieter colour, calmer contrast.

Version 1.1

The developer, JAE HO YOON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    JAE HO YOON
    Size
    5.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © 2026 Jae Ho Yoon
  • Privacy Policy

    • More by JAE HO YOON

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