by Nigel — Coaching

Coaching by Nigel Schat

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Hi, I'm Nigel Schat, a personal trainer and coach. This app is the digital home for my 1-on-1 coaching clients. It is not a generic fitness app: you only get access to personal content after I onboard you as a client. What you get here as my client: TRAINING - Your own training block (Week 1 to 4), hand-programmed and reviewed by me, with built-in progression - An exercise library with my own coaching cues and technique notes - A training logger for sets, reps and weight, so I see exactly how you're performing and can adjust - The option to create your own extra workouts alongside the plan we build together NUTRITION - Food logging by search, barcode or a photo of your plate, with macro estimates - Personal macro targets and meal plans I design around your goal - A calm weekly overview that rewards consistency, not perfection COACHING - Direct chat with me, your coach, no ticket system, just Nigel - Weekly check-ins, progress photos and habit tracking - Optional cycle-aware training guidance for clients who want it A note on AI: a few features (a first training-plan draft and photo-of-plate analysis) are AI-assisted to save time, but I personally review and approve what reaches you, and you are always told when AI is involved. This app is intended exclusively for people actively coached by me. If you are not a client, you will see an empty programme after signing in. Coaching is arranged and paid for separately, directly with me, and there are no purchases inside the app. About me: I have coached clients in strength, calisthenics and hybrid training for several years, in the Netherlands and Bali. My focus is sustainable progression, no extreme plans, just consistent output. More on my method at bynigel.fit

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New in this version: - Four themed ab circuits, each with short demo clips you can watch during the rest - A countdown you can hear and feel: tones and a light buzz on the last three seconds - Log a meal with a photo plus your own description, so the estimate knows what is on the plate - Your day screen now shows today's numbers first - Steps from Apple Health, so the walking your watch or ring counted is included

The developer, Nigel Schat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Nigel Schat
Size
55 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
© 2026 byNigel