Build better habits, one tap at a time. New: Habit timers — mark a habit done with a simple long press. Time it, or don't; the choice is yours. New: Streaks calendar — tap the calendar button on any tracked timer to see your full history, month by month, with a running streak message to keep you motivated. Plus sync reliability and notification improvements to keep your timers running smoothly across iPhone and Apple Watch.

Build better habits, one tap at a time. New: Habit timers — mark a habit done with a simple long press. Time it, or don't; the choice is yours. New: Streaks calendar — tap the calendar button on any tracked timer to see your full history, month by month, with a running streak message to keep you motivated. Plus sync reliability and notification improvements to keep your timers running smoothly across iPhone and Apple Watch.

• Circuit Training: build multi-round workouts with configurable exercises, rest periods, and rounds. • Apple Watch sync: start a timer on your iPhone and it stays perfectly in sync on your wrist (and vice versa) — only one timer runs at a time across your devices. • Live heart rate on Apple Watch during sessions, with a summary when you finish. • Automatic Apple Health logging for completed workouts and mindfulness sessions. • Smarter audio ducking for timer cues, even when a session is started from your Apple Watch. Thanks for using Life Timers — we hope it helps you build consistency in the practices that matter most to you.

* Updated timers to improve music playback during sessions * Improved speech feedback during circuit/interval sessions