This update refreshes the App Store listing — new name, description, and screenshots that better reflect the free, no-account rescue toolkit. No app changes: all your sessions, notes, and Calm Pass status are exactly as you left them.

Overthink Less is now completely free — and there's no account, no sign-up, nothing to set up. Open the app and you're already being helped. New in 2.0: • "I'm overthinking right now" — a one-tap rescue flow that drops you straight into a fast reset, 5-4-3-2-1 grounding, or a hand-on-chest pause. • Before-and-after check-in — note how intense the overthinking feels, then see the shift when you finish. • Calm history — a private dashboard of your calmer moments over time, kept only on your device. • Situation packs — the right session grouped to the moment you're in: a 2am mind, a decision loop, a conversation on replay, a workday that won't end. • New guided sessions — Ground in 90 Seconds, Name the Spiral, Quiet the 2am Mind, One Small Next Step, and Close the Workday. A complete set of core tools is always free with no ads. Deeper, situation-specific sessions open with an optional Calm Pass — watch one short video and the extended library stays open for 24 hours. Ads are non-personalized and we never ask to track you across other apps. Everything stays private and on your device.

Version 1.3 includes the improvements from our recent 1.2 update, plus additional stability and polish. What’s improved: - Onboarding now appears only once after completion - Returning users are taken directly into the app more reliably - Improved app launch behavior after closing and reopening the app - Refined subscription and account-management wording - General bug fixes, stability improvements, and small UX polish This update makes Overthink Less smoother, clearer, and more reliable for everyday use.

v1.2: • Nora - short, warm guided voice across every session • Gentle phase cues during breathing (inhale, exhale, hold, rest) • 21 Coach Notes on overthinking, sleep, work, decisions, kindness • Calm Kit shelf in Tools (curated physical lifestyle items) • Night mode readability fixes • Smoother text inputs across the app Self-care companion, not medical care. Thanks for being here.

v1.1 — A richer Premium library and a calmer rhythm. What's new: • Twelve deeper sessions in Premium, including Sleep Drift Breathing, Decision Spiral Reset, Work Stress Reset, and Self-Kindness After a Mistake — for the moments the quick tools can't quite cover. • Voice-guided breath and calming ambient sound, woven through the deeper sessions. • A small "For You" line on Home, gently shaped by what you told us during onboarding. • Quiet progress on Home — no streaks, no scoreboard, just continuity. • A softer paywall, with a clearer view of what Premium opens. Thank you for landing here. — the Overthink Less team