Tapping Studio
EFT Tapping and EMDR
Free
Welcome to The Tapping Studio — the app that helps ambitious women regulate their nervous system in under 10 minutes.
You're stressed, anxious, and overwhelmed—but you're ready for more. More love. More wealth. More success. More visibility.
Your body just needs support to hold it all.
The Tapping Studio combines EFT tapping with EMDR-inspired bilateral stimulation to regulate your nervous system through somatic release—addressing stress in your body and mind, for fast and lasting relief.
What makes us different:
Real human guidance (not AI voice-overs)
When you see me tapping with you, your brain activates mirror neurons—your nervous system attunes and regulates faster.
200+ on-demand sessions organized by real-life moments
After overwhelming days. When you can't sleep. Before sales calls. When money comes in. All under 10 minutes.
Behind-the-paywall features:
7-Day Money Mindset Reset (rewire your relationship with money)
7-Day Chakra Reboot (reset your energy centers)
Audio-Only Tapping (no screen time required)
Body Section (release emotional pain stored in your shoulders, chest, stomach, neck, and more)
*New sessions every Tuesday
Your needs evolve. So does the app.
*Use it anywhere
In your car. On a walk. Before bed. Between meetings.
Like a gym membership for your nervous system. Like your internal skincare routine.
You don't wait until you're burnt out to regulate. You regulate daily to expand your capacity to hold more.
Inside The Tapping Studio, you'll find sessions that help you:
-Release stress and anxiety in under 10 minutes
-Calm your nervous system before big moments
-Train your body to feel safe with success, visibility, and receiving
-Break patterns of self-sabotage and shutdown
-Sleep better and actually feel rested
-Regulate proactively—not just when you're in crisis
Your body deserves support—not more pushing.
Download free. Try 3 sessions. Upgrade to unlock 200+.
END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bugfixes related to video & audio playback as well as fix for a notification routing bug.
The developer, Alyssa Cotten, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alyssa Cotten
- Size
- 48.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Alyssa Cotten