Shakar - Blood Sugar Tracker
GL tracker for Indian diets
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
No CGM needed. Track blood sugar + Indian food GL in one place. Built for Indian diets.
Shakar is a blood sugar and glycaemic load tracker built specifically for Indian diets — no CGM device required. Works alongside any glucometer you already own.
Log your meals and blood sugar readings. Shakar connects them over time, showing you which foods spike your sugar and which keep it stable. Think of it as MyFitnessPal for blood sugar — built around Indian food.
WHAT YOU TRACK
— Blood sugar readings before and after meals, with automatic time and date
— Glycaemic Load (GL) score for every meal — not just GI, but actual carb impact per portion
— 55+ Indian foods with real portion sizes: katori, roti, glass, handful
— Custom food entry with built-in GI estimator
— Daily fiber intake toward your 30g goal
— Activity log with estimated GL reduction
— Medication timing (log only — no clinical interpretation)
WHAT YOU LEARN
— Which meals spike your blood sugar most
— Your 7, 14, and 30-day blood sugar trends
— Today's readings plotted hour by hour
— Before and after meal response — how much your sugar rises after each meal
— Weekly patterns and high-rise meal alerts
— Suggested food swaps based on your data
INDIAN FOOD DATABASE
All foods are verified against ICMR-NIN Indian Food Composition Tables (2017). Portion sizes are in Indian measures — katori, roti, glass, piece — not grams. Includes rotis, dal, rice, sabzi, fruits, dairy, snacks, sweets, and non-veg.
WHO IT'S FOR
Shakar works for Type 2 diabetics managing blood sugar alongside medical care, pre-diabetics monitoring to prevent progression, and anyone curious about how Indian food affects their energy and wellbeing.
PRIVACY
All your data stays on your device. No account required. No data sent to any server. No subscription.
NOT A MEDICAL DEVICE. Shakar is a personal awareness tool. It does not diagnose, treat, or replace medical advice. Always consult your doctor for clinical decisions.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Anoushka Saboo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anoushka Saboo
- Size
- 3.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Anoushka Studios