Prop up your phone and train. Every hold is caught, timed, scored, and saved as its own clip — automatically. No record button, no scrubbing back.
Every handstand is automatically timed, scored, and turned into its own clip.
Recording handstands used to be a whole ritual: press record, kick up, come down, press stop. Scrub back to find where the hold started and ended. Work out the duration. Watch it eat up your storage. Reposition the phone, press record, go again — every single rep.
Not anymore. Set your phone down once, train straight through, and don't touch it again. Handstand Lab catches every hold, times it, and files each one as its own clip — while you just keep training.
STRAIGHTEN UP YOUR HANDSTAND
Handstand Lab measures the angles at your joints and shows you exactly where your handstand's going wrong and what to clean up.
TRACKS EVERY SHAPE YOU HIT
For every handstand, Handstand Lab reads the shapes you move through — straddle, tuck, split, stag, and more — and measures how long you spend in each. Time on one arm is tracked the same way.
A COMPLETE TRAINING SYSTEM
• Log full workouts — sets, reps, rest timers, and holds timed automatically
• Use our built-in routines and exercises, or create custom ones
WATCH THE NUMBERS CLIMB
Watch your longest holds climb, keep your weekly streak alive, and see how often your kick-ups stick — real proof you're getting better, week after week.
BATTLE YOUR FRIENDS
Go head-to-head with up to 10 players. Handstand Lab runs the battle for you — compete at longest hold or straightest line!
UPLOAD YOUR CLIPS TO GOOGLE DRIVE
Send your clips to your own Drive so a coach can review your form and give you feedback — and your whole training history stays backed up.
• Auto-upload and organize every session, hands-free
• Or upload one session at a time, whenever you want
• Optionally compress the videos to save space
• Delete clips that are already backed up to reclaim space — the Drive copy stays safe
FREE UP SPACE IN SECONDS
Filter by length or favorites, then bulk-delete the handstands that don't matter — every short or sloppy rep, gone at once. Good luck doing that in your camera roll.
YOUR VIDEO STAYS YOURS
Your training video stays on your device by default. Sign-in is optional — and when you do, only your records sync across your devices: times, dates, and form stats, never your video. Analytics are anonymous, and there are no ads.
Handstand Lab is a personal training tool — not a medical device, and not a replacement for good coaching. Train within your ability.
I’ve always recorded my handstands in order to piece together what looks right or wrong- this app makes self coaching soo much easier and data driven. I love all the info it gives you to know exactly what needs to improve to reach the perfect handstand shapes, and keeping tabs on progress all in one place. Great addition to my training toolkit and exactly what I needed to level up!
Developer Response
Thanks for the great review! Let us know if you’ve got any feature requests 🙏
Impressive
Acroernald
This is great! I love the hands free recording feature. And the line overlays. I’ll challenge my friends next. 😊I was a competitive gymnast for 16 years. I teach a weekly HS class and I think my students will love this. I would like to collaborate with you on a HS coaching app I’m building. If you’re interested please contact me.
Developer Response
Thanks for the great review! Love that you're teaching handstands — we'd be keen to hear more, so please drop us a mail at hello@handstandlab.app 🤸
Exactly what I needed
LeSphax
I’ve been filling my handstands and going through videos forever and this makes it so much more convenient. It’s super easy to use 10/10 !The only thing would be maybe to track wall sessions and freestanding separately so I know my personal best freestanding.
Developer Response
Thanks for the great review! You can mark wall handstands during a session using the wall toggle, or after the session. That way your records are tracked separately 🤸
Strava for handstands!
Hid178
Just started using it and so far I really like the metrics and tracking. I have been using the line feature to help with my shoulder and hips alignment.
Developer Response
Thanks for the great review!
New this version:
• Every button and prompt is now fully translated — all 12 languages.
Plus bug fixes and refinements.
Version 1.3.0
The developer, Michael Mac Donald, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Michael Mac Donald
Size
179.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Languages
English and 11 more
English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
