Phase: Fasting Calorie Tracker
AI Food Scanner & Fast Timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your fasting stages, scan meals with AI, and stay on top of calories & macros — all in one simple app.
Start fasting. See what's happening during your fast. Scan your meals.
Phase is an intermittent fasting tracker, fasting timer, calorie tracker, and AI food scanner built to make fasting simple.
Instead of showing only a countdown, Phase helps you follow your fasting journey through estimated body stages while keeping your calories, macros, weight, and nutrition in one place.
TRACK YOUR FASTING STAGES
• Follow estimated stages as your fast progresses
• See stages including Sugar Drop, Fat Burn, Ketosis, and Autophagy
• Understand where you are in your fasting window
• Track your fasting progress with a simple visual timer
FAST YOUR WAY
• Choose 16:8, 18:6, 14:10, 20:4, OMAD, or a custom schedule
• Start and stop your fast in one tap
• Explore different intermittent fasting protocols
• Use Home Screen widgets for quick access
• Build consistency with streak and calendar tracking
SCAN FOOD WITH AI
• Take a photo of your meal and let AI analyze it
• Scan packaged foods by barcode
• Search foods when you want to log manually
• Get calories and macro information
• Add meals directly to your food diary
TRACK CALORIES & MACROS
• Monitor daily calories
• Track protein, carbs, fat, and fiber
• Organize food by breakfast, lunch, dinner, and snacks
• See your remaining daily calorie target at a glance
TRACK YOUR PROGRESS
• Log your weight and follow your goal
• Track daily water intake
• Connect Apple Health to view your steps
• Keep your fasting and nutrition progress together
Phase combines an intermittent fasting tracker, calorie tracker, macro tracker, and AI food scanner in one simple app.
No complicated routines. Just fasting, nutrition, and progress tracking in one place.
Your body is already doing the work. Phase helps you follow the journey.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
bug fixes
The developer, Ivan Hubar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Hubar
- Size
- 24.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Polish, Russian, Spanish, Ukrainian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unlimited (Yearly) $34.99
- Unlimited (3 Months) $24.99
- Unlimited (Yearly) Sale $14.99
- Unlimited (Monthly) $9.99
- Copyright
- © 2026 Hubar Ivan