Glide: GLP-1 Companion
Track, learn, stay on plan
Free · Designed for iPad. Not verified for macOS.
Glide works with your prescribing practice's GLP-1 program — track progress, log how you feel, learn safe technique, and stay connected to your care team.
Glide is the daily companion app for medically supervised GLP-1 weight-loss programs. If your healthcare practice prescribed a GLP-1 medication such as compounded semaglutide or tirzepatide, Glide helps you stay consistent, informed, and connected between visits.
TRACK YOUR PROGRESS
• Log weight, waist, and appetite in seconds
• Weekly injection tracking with streaks that keep you honest
• Clear charts of your journey from day one
STAY ON TOP OF YOUR PLAN
• Example titration timelines for common GLP-1 schedules
• Weekly check-ins and reminders you control
• Symptom check-ins that become a report your provider can actually use
MEET MIA — YOUR AI HEALTH COACH
• Evidence-based answers about nausea, nutrition, injection technique, missed doses, and staying on track
• Escalates anything serious straight to your care team or emergency care
• Wellness support only — Mia never replaces your prescriber
EAT WITH CONFIDENCE
• Protein-first food diary with a daily goal ring
• High-protein recipe library built for reduced appetites
• Practical guidance for preserving muscle while losing weight
STAY CONNECTED TO YOUR PRACTICE
• Your care team's portal, secure messaging, and refill requests in one place
• A 3-month progress report generated from your own logs
• Educational articles with citations to the underlying clinical evidence
BUILT FOR SAFETY
• Clear FDA disclosures: compounded GLP-1 medications are not FDA-approved finished drug products
• Dose amounts and draw volumes always defer to your prescriber
• Emergency symptoms are flagged with clear guidance to call 911
Glide is designed for patients of participating healthcare practices. Your practice provides your sign-in — the app then shows your program, your care team, and your plan.
IMPORTANT: Glide is a wellness support tool and does not constitute medical advice. Compounded GLP-1 medications are not FDA-approved finished drug products. Always confirm your dose and draw volume with your prescriber before injecting. For emergencies, call 911 immediately.
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Refreshed branding, a new Care tab for reaching your practice, and support for care programs from participating practices.
The developer, Twenty Mile Medical, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Twenty Mile Medical, LLC.
- Size
- 199.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © "2026 Twenty Mile Medical, LLC"