Suma Movement
Food, mood & your body, mapped
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Suma is a calm daily log for the moments that shape how you feel.
Check in after a meal, a hard day, or a moment you want to remember.
Note what you ate, how your body responded, what emotion came before
and after. Over time, Suma surfaces the patterns — food and mood, body
responses, stress signals, energy rhythms — and reflects them back
through AI-written insight cards that read like a journal entry, not
a dashboard.
WHAT YOU LOG
- What you ate or drank — typed, searched, or scanned by barcode
- How your body responded — bloating, fatigue, focus, calm, tension
- Your emotional state before and after
- Context — stress, sleep, timing, environment
WHAT SUMA SHOWS YOU
- Weekly AI pattern cards: what supported you, where friction appeared
- A personal timeline of every entry, grouped by date
- Trends across food, body, and emotion over 7, 30, or 90 days
TWO PATHS
Rooted — $14.99/month, 7-day free trial
For emotional wellness, food/mood awareness, body responses, cravings,
and nervous system patterns. Includes barcode scanning, Photo Meal
Helper, personalised recipes, and weekly food story recaps.
Performance — $29.99/month, 7-day free trial
Everything in Rooted, plus training and intensity logging, sleep and
recovery tracking, focus and mental clarity signals, burnout detection,
and AI reflections tuned to output and recovery.
DESIGNED TO FEEL CALM
No streaks. No scores. No pressure. Suma is built for daily life —
a few taps to log, a few minutes to reflect.
PRIVACY
All entries are stored locally on your device. Nothing is sold.
Nothing is shared without your knowledge.
Suma does not diagnose, treat, prevent, or cure any medical condition.
It is a personal reflection and pattern awareness tool — not clinical
guidance.
Suma offers two auto-renewing subscription plans:
• Suma Rooted — $14.99/month (7-day free trial)
• Suma Performance — $29.99/month (7-day free trial)
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID settings.
Privacy Policy: https://sumamovement.com/privacy
Terms of Use: https://sumamovement.com/terms
Ratings & Reviews
Improved nutrition accuracy, allergy and intolerance handling, backdated logging, recipe personalization, wearable refresh behavior, account data consistency, and overall stability.
The developer, True Nourishment Corp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Search History
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- True Nourishment Corp
- Size
- 56.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Performance Monthly $29.99
- Suma Rooted Monthly $14.99
- Copyright
- © 2026 Summa Movement