- Tap anywhere on the rest timer card to open it - After your first workout, Notch asks for notification permission; if you allow it, you'll get a gentle nudge when you haven't trained for a few days - The Reminders switch in Settings now asks for notification permission directly - General improvements and bug fixes

This update makes workout logging more reliable: - Switching to another tab during a workout no longer loses anything. Your exercises, sets, notes and timer come back exactly as you left them. - If your connection drops while saving, your workout comes back so you can try again. - The Finish button no longer gets stuck without explanation. If something is missing, it tells you what. - A workout with no sets can no longer be saved as finished. - The "Skip" button on the notes screen is now "Save without notes", so it is clear your workout is being saved. - Various small fixes and improvements.

Fixes for the coach's memory: - The "Saved to memory" confirmation no longer appears when a save didn't go through. - Telling the coach that all your injuries have healed no longer shows an error when there is nothing to clear. - Better error reporting, so we can find and fix memory problems faster.

- Shrugs now count as Traps instead of Back (past shrugs stay under Back). - The post-workout debrief and Alex's review chat now agree on your next target weight. - New "Back to workout" button on the notes screen when finishing a workout, and clearer error messages. - Rest timer: smoother ring animation, a "Rest over" message when time is up, and discarding a workout now stops the timer. - The keyboard no longer covers the navigation bar or the "AI Evaluate" button. - You can now add exercises to a past workout when editing it. - Fixed shoulder muscle data for several exercises.

Shareable Cards, Reimagined Share your session stats or a fresh PR as a clean Story sticker — Alex's comment is now optional, add it only if you want it. Safer Photo Feedback Ask Alex about your form and get real technique feedback — no more refusals, and no body/appearance commentary, ever. More Reliable Memory When Alex says he remembered something, he actually did — coach memory is now fully reliable. Smoother Coach Chat Fixed a few rough edges: messages no longer get interrupted by switching tabs, and the keyboard behaves properly. Plus various bug fixes and stability improvements.

Shareable Workout Cards After each session, Alex writes you a personal one-line comment. Share it as a sleek Story sticker with your volume and PRs — straight from the app. Photo & Voice in Chat Send Alex a photo of your form for real feedback, or leave a quick voice note instead of typing. Multiple Coach Threads Keep a separate, persistent conversation going with each coach — nothing gets lost. Faster Onboarding A shorter, simpler setup gets you to your first workout sooner. Swipeable Insights Track weekly volume, workout frequency, PR trends, and muscle group balance at a glance. Try Before You Commit A new practice mode lets you explore a sample workout with zero risk to your real logs. Also: more reliable memory — when Alex says he remembered something, he actually did. Plus bug fixes and stability improvements.

New Coach Workspace Keep separate conversations going with each coach — start a new thread anytime without losing old ones. Voice & Photo in Chat Dictate a quick note to Alex, or snap a photo of your form, plan, or gym setup — right from the chat. Faster Onboarding A shorter, simpler setup gets you to your first workout sooner. Swipeable Insights Track weekly volume, workout frequency, PR trends, and muscle group balance — swipe through your progress at a glance. Try Before You Commit New practice mode lets you explore a sample workout with zero risk to your real logs. Plus a cleaner look across the app and a number of bug fixes and stability improvements.

Try before you sign up. Onboarding now runs first — see Alex's coaching style before creating an account. New: a $1/week plan alongside Monthly and Yearly, so you can try Pro coaching with less commitment. Alex now factors in your age and training experience — with extra care around technique for younger athletes — while keeping your injury history front and center. Smarter weight warnings and a quick first-launch walkthrough round out this update. Plus bug fixes and stability improvements.

Alex now adapts to you. Coaching factors in your age and training experience — with extra care around technique for younger athletes — while keeping your injury history front and center. Smarter weight warnings: the rapid-increase alert now tracks every set in an exercise, not just the one you last edited, so you never lose an important heads-up. A quick walkthrough on first launch shows you exactly where to start. Plus bug fixes and stability improvements.

Notch now speaks Turkish. Switch to Türkçe in Settings and the whole experience follows — logging a workout, your training history, insights, your weekly plan, and signing in. Not a partial translation. The real thing. CHECK-IN NOW UNDERSTANDS HOLDS Planks, wall-sits, dead hangs — Check-In used to only watch weighted sets. Now it tracks time under tension too, so overtraining gets caught whether you're loading a barbell or holding a plank. Also in this update: – Check-In's response is shorter and easier to read mid-set – A clearer, labeled Check-In button – Several accuracy fixes across your training history and insights Thanks for training with Notch. If something feels off, tell us — we read every message.

Notch now speaks Turkish. Switch the app to Türkçe in Settings — from Alex's debriefs and session summaries to Check-In and your training targets, the coach now speaks your language end to end. CHECK-IN NOW UNDERSTANDS HOLDS Planks, wall-sits, dead hangs — Check-In used to only watch weighted sets. Now it tracks time-under-tension too, so overtraining gets caught whether you're loading a barbell or holding a plank. Also in this update: – A clearer, labeled Check-In button — no more guessing what it does – Fixed a bug where a plateaued hold-based exercise could be mislabeled in your debrief – Various accuracy improvements to Alex's session feedback As always: thanks for training with Notch. If something feels off, tell us — we read every message.

Improved coaching accuracy: fixed a bug where Alex could give conflicting advice about the same workout. Plateau detection and next-session weight recommendations are now fully in sync. Also fixed an issue where some custom exercises could receive incorrect weight-increase suggestions.

This update fixes several real bugs found by early users: - The age/terms checkbox on signup is now tappable across its whole row - Email confirmation now updates the app within seconds of returning from Safari - Exercise order no longer scrambles after backgrounding the app - You'll now see a clear warning if your workout isn't saving, with a retry option - Fixed a case where an unnamed exercise and its sets could be silently lost - "Copy Last Day" now asks before replacing exercises you've already logged Thanks for the feedback — keep it coming.

Your AI coach now catches contraindicated exercises based on injuries you've told it about, both in chat and in your weekly plan evaluation. Fixed an issue where progress suggestions could recommend increasing weight when you were actually struggling with reps — now it correctly suggests lightening the load when needed. Coach debriefs are more reliable and won't accidentally cost you extra AI messages when reopened. New app icon.

- Coach debriefs now update automatically when you edit a past workout - General bug fixes and polish