SpotLift now includes Coach, weekly workout plans, exercise search, muscle maps, safety tips, curated videos, and personalized starting load guidance. This update also improves the home screen, plan tracking, workout tutorials, and the overall training experience.

Spotlift has been updated from a simple gym equipment scanner into a more complete AI fitness coaching app. The new version adds personalized training tools, weekly workout planning, AI workout guidance, and improved exercise education so users can learn what to do, how to do it, and how to progress safely. The biggest change is the new adaptive training experience. The home screen now highlights a personalized plan that adapts to the user, with progress stats such as exercises completed and training days. Users can quickly access Talk to Coach, Weekly Plan, Identify Equipment, Avatar, and Profile from the redesigned dashboard. Spotlift now includes an AI Workout Guide, allowing users to search for any workout or exercise, such as deadlifts, and receive guided results without needing to scan a machine first. The AI Camera Scanner remains available, so users can still identify gym equipment in seconds and get setup help. Exercise pages were also improved. Each exercise now includes muscle groups, front and back muscle maps, step-by-step tutorials, safety tips, video tutorials, and a calculator. The muscle diagrams help users understand exactly which muscles are being worked, while the tutorials provide numbered form instructions for each movement. A new safety section gives exercise-specific guidance, such as keeping a neutral spine, bracing the core, avoiding unsafe ranges of motion, and using lighter weight when learning form. The video section gives users curated tutorials to help them better understand each movement. Spotlift also now includes a Personalized Starting Load Calculator. Users can enter their body weight and experience level to receive a suggested starting load, sets, reps, and rest time. This helps beginners start with safer, more realistic weight recommendations. Another major addition is Coach Chat. Users can talk to an AI coach that asks about goals, schedule, training location, injuries, and limitations. Based on the user’s answers, Spotlift can help create a more personalized training plan. The new Weekly Plan feature helps users follow their workouts, see today’s workout, check off completed exercises, view progress percentages, and track their weekly training. This makes Spotlift more useful as an ongoing fitness companion, not just a machine scanner. The App Store screenshots were also updated to reflect the new name and features, including adaptive planning, AI camera scanning, workout search, muscle maps, tutorials, safety guidance, videos, personalized starting load, Coach Chat, and weekly workout tracking. All screenshots were formatted for App Store Connect at the required 1242 × 2688 px size.

Coachlift added a new Workout Calculator and Personalized Starting Weight feature. Users can now enter their body weight and experience level to receive recommended starting weight, sets, reps, and rest time for supported exercises. These updates make the app more personalized and help beginners train with more confidence, safety, and structure.