EDSO Gut

Track gut triggers & symptoms

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

EDSO Gut Guide helps you understand how food, habits, and daily symptoms connect over time. The app guides you through a structured food discovery program so you can test foods one at a time, log how you feel, and build a clearer picture of your gut patterns. Alongside discovery, you can complete habit challenges, follow gut care routines, and review AI-assisted meal and ingredient insights. Inside the app you can: • Track symptom severity, bowel patterns, notes, and daily observations • Move through a sequential food discovery program with verdicts and progress tracking • Build gut-support habits with guided daily check-ins • Log gut care actions like hydration and fermented foods • Use AI-powered food and ingredient tools to support reflection and decision making • Review methodology, sources, and educational disclaimers directly in the app EDSO Gut Guide is designed for educational and self-observation purposes. It does not provide medical diagnosis or treatment, and it should not replace care from a qualified healthcare professional. Terms of Use: https://gut.edso.app/terms.html Privacy Policy: https://gut.edso.app/privacy.html

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Improved food reintroduction logging with specific food selections, updated app branding, and clearer subscription messaging.

The developer, Tech.Fit, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Autosterea LLC
Size
37.9 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 EDSO Gut Guide